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Parkes Phoenix

Snippets…

July 6, 2017 By Maggi Barnard



SES wants you to Stop Revive Survive: Don’t forget to take a break these holidays. Driver Reviver offer free tea, coffee and biscuits to help overcome driver fatigue. The Parkes Driver Reviver Station is run by the SES and other volunteers who staff the station in four-hour shifts, making up to 50 cups of tea or coffee for weary travellers. The free service is offered on public holidays and the beginning and end of school holidays.

The first Skywriters ‘Big Gig’ launches in Parkes this weekend: The Big Gig is on this weekend. Join writers, artists, and astronomers for an inspirational and in- formative weekend. Guest astronomers include Trevor Leaman, Donna Burton, Peter Starr, and Les Dalrymple. Literary themed panel discussions will be held at the Coventry Room from 1pm Saturday, and 9.30am Sunday with a dinner and discussion at The Dish Café at the Parkes Observatory on Saturday from 7pm.

The ‘Big Gig’ will also highlight Wiradjuri and Gomeroi (Gamilaraay) astronomy, with the opening of Wiradjuri Murriyang (Wiradjuri Skyworld), a weekend exhibition of Wiradjuri constellation art by Scott ‘Sauce’ Towney, for Trevor Leaman’s Wiradjuri Astronomy Project, and a feature documentary, Sky Stories of the Dreaming, by Ellie Gilbert.

Daytime events at this first ‘Big Gig’ are free for registered guests, or $5 for the public (registration is free). Dinner is $30 and must be paid in advance. Visit www. facebook.com/skywritersproject for more information, or visit www.bigskiescollaboration.wordpress.com/projects/skywriters/

Uniting Church monthly meals: Dozens of people enjoyed a warm meal on a cold night at the first of the Uniting Churches free monthly meal nights last Monday.

A dozen Uniting Church Volunteers worked in the kitchen, cooking up almost 50 meals for their local community. It was a friendly, family atmosphere, with tables full of people of all ages, from infants to the elderly.

The attendees enjoyed home cooked sweet and sour mince with rice and veg- etables, followed by apple crumble and ice cream. While the food was delicious, for many the company was the most enjoyable part of the meal. Steven Kirby and Cherie Capewell have only been in Parkes for five weeks, and said it was wonderful to be able to meet new people. “It’s good to bring people out of their shells,” Cherie said. “It’s made me feel warm again.”

Mayoral Notes

July 6, 2017 By Maggi Barnard


I would like to extend a warm welcome to Council’s new weighbridge operators, who commenced working at the upgraded Parkes Waste Facility this week. The two operators are now on hand at the new gatehouse and weighbridge to provide im- proved customer service and to familiarise customers with the new system ahead of the introduction of waste disposal charges for domestic loads commencing 1 August . Parkes residents can pick up a Waste Disposal Charges Guide at the Parkes Waste Facility, Council’s Administration Building or download it from Council’s website.

In the coming weeks, residents in Parkes, Peak Hill and Cookamidgera can expect their residential water supply to be briefly interrupted as contractors carry out cleaning of the water mains ahead of the commissioning of the new Water Treatment Plant. This will ensure consumers experience optimal water pressure, taste and quality upon commissioning. Residents will be notified at least 24 hours prior to works taking place in their area.

I am delighted to see the return of four restored historical photographs to the Peak Hill community. As part of the Peak Hill History Restoration Project the collection has been restored, framed and digitised and will go on display at the Peak Hill Show in August.

We are now halfway through these school holidays, but there are still plenty of activi- ties happening across Parkes to keep the kids entertained. Parkes Library has a host of school holiday fun, including the Paint by Music and iSPY, iPAD, iPRINT! workshops, as well as the regular Rhyme and Story Time. Following the success the last school holiday Kids Day Out, the event will return to the Parkes Visitor Information Centre on Friday 14 July from 11am until 3pm. For more information, visit Council’s website or call 02 6862 6000.

Have a fantastic weekend. Yours Faithfully,

Cr Ken Keith OAM Mayor of Parkes Shire

 

The Station Restaurant Now Caters For The Early Risers

July 6, 2017 By Maggi Barnard

Great news! The Station Restaurant is now open even earlier; offering breakfast from 6am to 8:30 Monday to Friday, and from 7:30 to 9am Saturdays, Sundays and public holidays.

With a la carte and continental breakfast options, The Station Restaurant is open to the public as well as its in-house guests, and offers takeaway options for coffee or a meal-on-the-go. Options include the hearty Bacon & Egg Roll, and the Station Melt – grilled chicken, avocado and sundried to- mato all topped with cheese.

The Station Restaurant is located on the Newell Highway, just past the Visitors Infor- mation Centre. See you at the Station!

Trundle Kicks $500,000 Goal

June 29, 2017 By Maggi Barnard

Trundle’s Berryman Park is about to get a $500,000 make-over thanks to a NSW clubGRANT funding decision that was announced this week.

The upgrade will include new seating and lighting, expanded grandstands, and the construction of an amenities block. The grant is a significant victory, allowing the improvements to be undertaken in one stage, rather than tackling the improvements on a piecemeal basis – a process that could have dragged on for years.

The Minister for Racing Paul Toole joined MLC Rick Colless in making a special visit to the shire for Tuesday’s funding announcement. Berryman Park is one of only 11 pro- jects that were funded from this round. With more than 400 applicants, it was a very tough playing field. Paul Toole said the funding will change the way the park is used and

showcase what Trundle has to offer. Understandably, the locals were thrilled with the windfall. Andrew Rawsthorne, Trundle Progress Association grants officer, said that this project will have a significant long-term benefit for the town.
Geoff Jones, Trundle Sports Council President, agreed. “Lots of things happen here, not just rugby,” he said. “We have the Abba Festival and cricket as well.”

Mayor Ken Keith said that while all the towns in the shire are wonderful, he conceded there is something special about Trundle. He extended council’s gratitude for the funding decision.

“Parkes Shire Council has a philosophy that we should spend other people’s money rather than our own if we can,” he joked.

By Raen Fraser

Parkes Is Dedicated To Peace

June 29, 2017 By Maggi Barnard

The Rotary Peace Precinct stood almost abandoned as it was dusted by light rain on Wednesday, while across town the official dedication ceremony was conducted indoors. The standing-room-only event was moved to the Little Theatre, but even though attendees were unable to walk amongst the peace pillars at the base of Memorial Hill it was none-the-less an appropriate location.

Theatres are magical places that can transport an audience across time and place, and Wednesday’s ceremony was no exception. The audience was invited to visualise the Peace Precinct, to consider the symbolic imagery in the totem sculptures and dry creek bed, and to imagine how the installations interact with the land.

The audience was also transported further afield, as each of the official speakers reflected on the nature of peace, sharing their personal connections to various countries and conflicts, not just across the world, but also across history.

Even though the dedication was not held within the precinct, it was a deeply moving ceremony that evoked the passion and energy of the many talented and dedicated people who worked to bring the project together.

The Peace Precinct represents the values expressed in the Rotary Peace Communities credo, with a particular emphasis on reconciliation. The five timber sculptures are carved with Wiradjuri iconography, each reflecting the tenets of the credo; Respect, Reconciliation, Families, Newcomers and History. Four of the pillars are positioned to represent music notes, which together create harmony.

Harmony was the enduring theme through- out the ceremony. Students from Holy Fam- ily School and Parkes East Public School formed a joint school choir to perform Kookaburra in both English and Wiradjuri. This was later followed by an emotive flash-mob performance of I Am Australian.

The Peace Precinct is yet another of Parkes’ treasures. When you visit be sure to take time to engage with its poignant symbolism.

By Raen Fraser

Roberta Retires From A Career Of Caring

June 29, 2017 By Maggi Barnard

If she could, Roberta Stone would work at Currajong Disability Services forever. Helping people comes naturally to her and is a part of her make up. She spent 26 years in child care prior to a decade with CDS. That came to a tearful end on June 15 when she officially retired.

“I will miss it at CDS and cannot thank my colleagues and the board enough,” Roberta said. “I’ll especially miss the clients, their re- actions when they achieve their goals,” she said. “We’ve all been through so much to- gether, but now it’s time to travel and catch up with my other family and grandchildren.”

When Roberta first walked through the doors of CDS ten years ago she was seek- ing a new challenge. The interest in special needs and the disability services industry had always been there but she said it took a long time to take the leap.

“Helping people is who I am and keep- ing my emotions in check has always been

tough,” she said. “The rewards are there for the right people and they are immeasurable and everlasting.”

With massive positive changes ahead in- cluding the roll-out of the NDIS Roberta has no regrets and knows it is the right time. “Donna Little is great and she is more than capable of taking CDS into the next phase of their development,” she said.

For Donna Little, the new system represents fresh challenges but more importantly new ideas and a chance to build on the good work of those before her like Roberta.

“Roberta has been tremendous and a great source of knowledge and support,” Donna said. “I know I speak for all staff when I wish her all the best.”

Donna Little will take on the role of Residential Team Leader that will incorporate much of Roberta’s old position and some other responsibilities.

By Dane Millerd

Snippets…

June 29, 2017 By Maggi Barnard

 

Westpac boosts local groups: One lucky community group could be the recipient of $500 thanks to Westpac’s Local Boost program. Westpac celebrated 200 years at the beginning of April and as part of their celebrations want to give back to the communi- ties that support them. Local charities and non-profit groups are invited to nominate themselves for the prize by writing a short entry describing the group and what they plan to do with the money. Charities and groups don’t need to be Westpac custom- ers to enter. The winner will be announced on the 28th July.

Submissions can be sent to Bank Manager Dean Messiter at dmessiter@westpac. com.au. Entries close on Friday 14th July.

Community Building Partnership: Local councils and not-for-profit groups are encouraged to apply for funding requests through the 2017 Community Building Partnership (CBP) program. CBP grants are available annually for community infrastructure projects that deliver positive social, environmental, and recreational outcomes. Through the program, the NSW Government ensures funding is available to support organisations that think first- and-foremost about the needs of locals. The grants can pay for much-needed improvements to local facilities that promote participation in the local community.

For more information, visit: www.communitybuildingpartnership.nsw.gov.au. Applications close on Monday 9th August.

Country Arts Support Program: Artists and organisations are invited to apply for the Country Arts Support Program (CASP). Small grants are available for short term, locally initiated projects that support one or more of the following groups; Aboriginal people, youth, people with disability, people from culturally and linguistically diverse backgrounds, and residents of regional New South Wales.

Applicants must discuss their project with the Arts Outwest office before submitting an application. So, got an idea for an arts project? Don’t be shy, give Arts Outwest a call on 02 6338 4657. Applications for 2018 projects close Thursday 27th July.

Funding applications open for Veterans’ Health Week: Community groups and ex- service organisations could apply for fund- ing to support local events organised for Veterans’ Health Week 2017. The theme for this year is ‘physical activity’. Minister for Veterans’ Affairs Dan Tehan said “Veterans’ Health Week events will help connect veterans with their local communities and should be a lot of fun for everyone.”

The funding application form, and further information is available at https://www. dva.gov.au/health-and-wellbeing/healthevents/veterans-health-week. Applications close Monday 31st July.

Mayoral Notes

June 29, 2017 By Maggi Barnard


This week we welcomed two State Ministers to the Parkes Shire to announce funding for deserving local projects. Police Minister, Troy Grant MP announced more than $150,000 in funding for Parkes High School’s Re-connect program which aims to keep students focused on their schooling and divert them from anti-social behaviour. Minister for Local Government, Paul Toole MP joined Rick Colless MLC to announce $500,000 for a major upgrade of Berryman Park in Trundle. The upgrades will include new seating, lighting, amenities block and grandstands.

A little rain didn’t deter around 150 residents, local school students and visitors from attending the official dedication ceremony of the new Parkes Peace Precinct this week. Relocated to the M&D theatre due to the wet weather, the ceremony featured a special flash mob performance by the M&D, who sang I am Australian. The new precinct, located within the Rotary Arboretum on the corner of East and Bushman Streets, features a dry creek bed running down the perimeter of the tree line with five timber sculptures featuring indigenous designs. Each sculpture carries a message of peace. Congratulations to all who contributed to the project which reflects out peaceful and harmonious community.

A reminder to local residents that from 1 July 2017, Council will be switching to a new corporate information system that will change the way rates and water charges are levied. Residents can expect changes to their water and rates notices, water BPay biller code and direct debit arrangements. For more information, visit parkes.nsw.gov. au or contact Council on 02 6861 2333.

Have a fantastic weekend.Yours Faithfully,

Cr Ken Keith OAM Mayor of Parkes Shire

Healthy Living At Middleton Public

June 29, 2017 By Maggi Barnard

Middleton Public students embraced a Life Education fund raiser recently by creating fruit and vegetable sculptures. Over 80 entries were received which were displayed in the school hall. Staff also entered the competition. Students paid a gold coin donation to view the amazing display. Healthy Harold and Life Ed Educator Rai Mitchell made an appearance at the weekly Assembly to give out the prizes. Thank you to the students and parents for supporting this fun event.

Meniscus Tears Part 1

June 29, 2017 By Maggi Barnard

Within the normal knee joint are two C- shaped discs of cartilage called the medial and lateral menisci. They have a unique wedged kidney shape, and a blood supply only to their outer third which decreases as you age. Almost 70% of each meniscus is made up of water. These unique properties allow the knee to function as well as it does but they are also the reason why meniscus tears are one of the most common knee joint injuries.

The wedge shape of your meniscus as- sists with the rotational stability that is created by the anterior cruciate ligament especially during pivoting movements. The large water content allows them act like a shock absorber. As you walk, jump or run the knee absorbs large forces with the amount of force increasing exponentially as the speed of movement increases. Your meniscus helps to disperse these compressive forces over the whole knee therefore minimizing the damage to the cartilage that lines the bone surfaces.

Meniscal tears are often classified as either traumatic or degenerative. In the younger population, meniscus tears are usually due to trauma by twisting on a slightly bent knee. The traumatic type of meniscal injuries is most often sports re- lated. Commonly there is pain and a ‘pop’ is heard. The knee joint swells and occa- sionally the athlete will report a locking or painful clicking sensation. Degenerative tears occur in the older population due to natural age-related degeneration and often the person is unaware of the cause of pain and swelling.

Stay tuned for my next column which will address the management and rehabilitation for the torn meniscus.

Linda Reilly

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