• Home
  • Articles
    • Front Page
    • General Interest
    • Snippets
    • Mayoral Notes
    • Letters to the Editor
  • Competitions
  • Our Community
    • Our People
    • Question of the Week
    • Jobs in the Central West
    • Be Seen
  • Features
    • Rural Round Up
    • My Place
    • Health & Wellbeing
    • Loving Local Living
    • Just a Short Drive
    • Real Estate
  • Sports
    • Bowls
    • Cricket
    • Equestrian
    • Footy Tips
    • Golf
    • Netball
    • Rugby League
    • Rugby Union
    • Soccer
    • Touch Football
  • Contact Us
    • Contact Page
    • Advertise with us
    • Testimonials
    • Submit an Article
    • Subscribe to the Parkes Phoenix

Parkes Phoenix

Dusty Days

December 13, 2019 By editor

Over the last couple months regular dust storms have coated our houses, cars and lungs with dust. The frequency of dust storms can be increased by hotter weather, therefore this summer it’s important to be prepared. Dusts storms reduce air quality and may have adverse effects on an individual’s health, in particular those with asthma and other respiratory conditions. This is due to the high level of dust in the air, but can also be caused by stress. The stress from a severe weather event can cause high emotions such as anxiety which can also trigger asthma and respiratory symptoms.

Who is most vulnerable?
Children and the elderly are most at risk of breathing difficulties, as well as those with pre-existent conditions such as heart disease and diabetes. However, it is important to note that anyone can develop respiratory symptoms, even if they haven’t in the past.

What precautions can I take?
The following precautions can help protect yourself and minimise the unwanted effects of a dust storm:

– Avoid outdoor activities. If you must go outside, spend as little time outside as possible. The longer you’re exposed, the greater chance for symptoms.
– Stay in air-conditioned areas, with the air-conditioner on recycle.
– Take preventer medication if directed by your doctor.
– Avoid vigorous exercise outdoors.
– And most importantly have an action plan in place! If you do not have an action plan, visit your doctor or pharmacist today to get organised.

If symptoms, such as wheezing, chest tightness and breathlessness develop, don’t delay! Follow your action plan and seek urgent medical assistance.

Stay safe this holiday period and Merry Christmas from all at Parkes Pharmacy.

Filed Under: General Interest, Health & Wellbeing

Latest Print Editions

Click here to download the recent issue (248) of The Parkes Phoenix (1.5MB PDF) – 26th February 2020

STAY CONNECTED

The Parkes Phoenix would like to thank you, our Facebook friends, for your continued support and readership!

CENTRAL WEST RURAL ROUND UP BOOKLET

Click here to download the Rural Round Up Booklet 

SEARCH THE PHOENIX

Recent Articles

  • No More Struggles With Sleep February 26, 2021
  • Young Reporter Writes Own Newsletter February 26, 2021
  • Honour Roll Shines Light On Hidden Treasures In Our Community February 26, 2021
  • Anzac Day To Go Ahead February 26, 2021
  • Snippets… February 26, 2021

CONTACT THE PHOENIX

Head Office Phone: (02) 6344 1846

Postal Address PO Box 203 Canowindra NSW 2804  

Editorial – Maggi Barnard Phone 0403 080 085 editor@parkesphoenix.com.au

Sales – Rochelle Frame Phone 0490 517 590 sales@parkesphoenix.com.au  

View our Privacy Policy.

View our Conflict Resolution Process.

View our Ethics and Complaints Policy.

Want to advertise with us?

Information on our Community Promotions.

Submit an Article

We are always looking for new articles of interest to the local community.

Please feel free to submit an article for possible inclusion in a future issue.

To submit an article, click here to use our online article submission form.

Sign up for The Parkes Phoenix Newspaper

* = required field

Copyright © 2021 · Website setup by WebSysMan