• Home
  • Articles
    • Front Page
    • General Interest
    • Special Interests
    • Snippets
    • Mayoral Notes
    • Letters to the Editor
  • Competitions
    • Sydney Royal Easter Show Giveaway
  • Our Community
    • Our People
    • Question of the Week
    • Jobs in the Central West
    • Be Seen
    • What’s On
  • Special Interests
    • Women In Business
    • Rural Round Up
    • My Place
    • Health & Wellbeing
    • Loving Local Living
    • Just a Short Drive
    • Real Estate
  • Sports
    • Bowls
    • Cricket
    • Equestrian
    • Footy Tips
    • Golf
    • Netball
    • Rugby League
    • Rugby Union
    • Soccer
    • Touch Football
  • Contact Us
    • Contact Page
    • Advertise with us
    • Testimonials
    • Submit an Article
    • Subscribe to the Parkes Phoenix

Parkes Phoenix

Major 300 Milestone For Karen

July 29, 2022 By Maggi Barnard

Karen McGaw at the Northparkes Oval parkrun after reaching her 300th milestone on Saturday.

It was a beautiful day on Saturday for Karen McGaw to reach her 300th parkrun milestone at the Northparkes Oval parkrun. Her first parkrun was in 2013 and she completed 140 runs at her home parkrun in Newcastle. She also ran her personal best time of 26:43 in Newcastle. Karen has participated in 38 different parkruns in NSW, Queensland, Victoria, South Australia, Tasmania and the ACT, as well as international runs in England and New Zealand. She has also given back to parkrun by volunteering 45 times in 10 different roles. Karen moved to Forbes in May and now regularly attends the Northparkes Oval run at 8am every Saturday. Congratulations Karen! 

Filed Under: Athletics, Sports

Latest Print Editions

Click here to download the recent issue (6) of The Forbes & Parkes Phoenix (3MB PDF) – 12th Aug 2022

STAY CONNECTED

The Parkes Phoenix would like to thank you, our Facebook friends, for your continued support and readership!

SEARCH THE PHOENIX

Recent Articles

  • Parkes Elvis Winner Competes In Memphis August 12, 2022
  • Education Week at Forbes Public School – Creating Bright Futures and a Love for Learning August 12, 2022
  • Energy From Waste Shortlist For Parkes August 12, 2022
  • Undiagnosed Vision Problems With Children August 12, 2022
  • Snippets… August 12, 2022

CONTACT THE PHOENIX

Address
7/113-127 Rankin Street, Forbes NSW 2871

Editorial Phone –  0403 080 085
 editor@parkesphoenix.com.au

Sales Phone – 0476 110 953
sales@parkesphoenix.com.au

View our Privacy Policy.
View our Conflict Resolution Process.
View our Ethics and Complaints Policy.
Want to advertise with us?
Information on our Community Promotions.

Submit an Article

We are always looking for new articles of interest to the local community.

Please feel free to submit an article for possible inclusion in a future issue.

To submit an article, click here to use our online article submission form.

Recieve the Phoenix via email

* indicates required

Copyright © 2022 · Website setup by WebSysMan