As a nonagenarian (a person 90 – 99 years old) what do you do to keep fit and healthy?
Alan Somers: I drive to our family farm “Trel-awney” (I have my full driver’s licence) most week day mornings. I have my own quad bike that I use to inspect crops and livestock for my son Gary. I also help with other light farm jobs. I find the farm visits a great reprieve from town living! I have
a rose garden at my Southern Cross unit that I planted and look after! I also walk regularly. I am very lucky to have good health!
Val Worthington: I eat a healthy diet and have a life of keeping busy with gardening and hobbies since retiring from teaching.
Isabel Orange: I’ve worked hard all my life. I trained as a nurse, had four children and helped my husband working on the farm.