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Parkes Phoenix

Maggi Barnard

Maggi Barnard has been with the Parkes Phoenix since it was established in March 2016 and loves writing about her community.

Free Quad Bike Training For Farmers

May 4, 2017 By Maggi Barnard

Farmers in NSW will now receive free quad bike training in an attempt to significantly reduce the number of deaths on rural properties across the state.

The New South Wales Government ex- panded a multi-million dollar education program to drive down the number of quad bike-related injuries and fatalities.

Four people have been killed in quad bike accidents across the state so far this year, including a six-year-old girl.

Minister for Innovation and Better Regula- tion Matt Kean said farmers who complete an approved training course would also re- ceive a free helmet – worth around $120 –

suitable for use while they are riding their quad bikes. The changes represent a further saving to farmers of up to $230.

From 8th May, free training will also be available through authorised Registered Training Organisations.

SafeWork NSW has partnered with Tocal College to deliver up to 100 training events in regional and remote areas across NSW.

Previously, farmers attending an approved training course (costing up to $510) received a rebate of $310.

It comes in addition to existing safety rebates, which were doubled in March this year for farmers who want to buy a safer side-by-side farm vehicle, retrofit safety equipment to existing quad bikes, and/or buy an approved helmet.

Minister for Innovation and Better Regulation, Matthew Kean, said boosting training opportunities was vital.

“We’ve seen over 200 people take up the training course available to date.” he said.

“This is about removing a barrier to ac- cessing that training.”

“That’s why we’re rolling out a free train- ing package and a free helmet for those who access the training package, saving farmers up to $230 and making sure that they’re safe in the workplace.”

Letters to the editor

May 4, 2017 By Maggi Barnard

Dear Editor,

I wish to reply to the article “Kinesio Tape Help or Hype?” in the Phoenix on Friday, 7th April 2017 by Ms L Reilly.

Firstly, I want to highlight that Kinesio Tex Tape (KTT) is not K Tape or Kinesiology Tape. It is the original tape produced by Kensio Kase of Japan some 40+ years ago under the strictest scientific controls.

K Tape, Kinesiology tape, sport tape and others, which have been devised since, are made by other companies – they do not presume to do what Kinesio Tex Tape (KTT) does. They each work in different ways to support muscles whilst the muscle/ joint is active.

As Ms Reilly has pointed out there are several papers questioning the validity of each tape. Rightly so. It’s evident that prac- titioners are getting confused with the vari- ety available.

KTT was initially devised to work on the lymphatic drainage system and for increas- ing the blood supply to damaged muscles, from trauma or surgery. Its use ought to be kept in the hands of properly trained prac- titioners.

To state that any of these products are placebo in function is facile. Unless one has first-hand evidence that they are inef- fective, one ought to do the courses before writing articles without scientific basis.

If we as professionals are not scientific in our approach, our clients/patients will be at high risk. It is our responsibility to stay ahead of the crowd and know what works from what does not.

My advice to Ms Reilly and the Phoenix – do proper research, not Dr Google – before writing and printing libellous waffle.

Sharon Dixon Physiotherapist MCSP, MICSP, MAPA, CMP

Dear Editor,

My column “Keeping You Fit for Life” is an opinion piece. Having earned bachelor and master degrees majoring in physiotherapy and the title, APA Titled Sports Physiother- apist, I am qualified and entitled to present my opinion regarding the use of Kinesio tape (K-Tape) to treat sports injuries. The basis of my column regarding K-Tape was to highlight the fact that although high pro- file athletes are photographed wearing this tape, there is little scientific evidence to support its use.

I pride myself on my application of evi- dence based practice in all areas of my professional life. David Sacket, considered the godfather of evidence based practice, defines it as “the integration of individual clinical experience and the best external evidence”[i]. As a physiotherapist, when applying evidence based practice, I must not just rely on the “I have seen therefore I believe” approach that Ms Dixon espouses, I must also carefully and critically analyse the relevant research.

A simple PEDro (Physiotherapy Evidence Database) search for K-Tape supplies the latest, quality systematic reviews. A 2015 systematic review and meta-analysis pub- lished in BJSM analysing 17 clinical trials concludes “existing evidence does not es- tablish the superiority of K-Tape to other treatment approaches to reduce pain and disability for individuals with chronic mus- culoskeletal pain”[ii].

Another 2013 systematic review ana- lysed eight randomised controlled trials us- ing Kinesio Tex Tape (KTT) and concluded “there was limited to moderate evidence that KTT is no more clinically effective than sham or usual care tape/bandage” and “there currently exists insufficient evidence to support the use of KTT over other modalities of clinical practice”[iii].

It is true; I have not attended any K-Tape courses. Since the best external evidence does not support K-Tape’s use, why would I waste my time and money listening to the spin and rhetoric of marketing gurus who have monthly K-Tape targets to meet?

The fact is, a small fortune can be made from the sale of K-Tape and by training athletes to fear activity without my expert application of magic tape. However, until the research proves differently I cannot mor- ally or ethically recommend its use.

Linda Reilly Ba.APP.SC(PHTY),M.Hlth. Sc(PHTY),MAPA APA Titled Sports Physiotherapist

(i) David Sacket. Editorial. Evidence Based practice. What it is and what it isn’t. BMJ 1996;312:77

(ii) Lim ECW, Tay MGX Kinesio tap- ing in musculoskeletal pain that lasts for more than 4 weeks: is it time to peel off the tape and throw it out with the sweat? British Journal of Sports Medicine 2015 Dec;49:1558-1566

(iii) Morris D, Jones D, Ryan H, Ryan CG. The clinical effects of Kinesio Tex Taping: A systematic review. Physiotherapy Theory and Practice 2013 May;29(4):259-270

This concludes the debate on this issue. Editor

Use Terrain In Autumn For Lucerne Weed Control

May 4, 2017 By Maggi Barnard


Nufarm delivers the pinnacle in lucerne weed control with Terrain, a unique and versatile group G herbicide that is ideally suited for lucerne weed and fenceline control, providing residual control or suppression of 17 hard to kill weeds.

Applied early, Terrain delivers excellent, economical residual weed control of a range of broadleaf and grass weeds including annual ryegrass, flaxleaf fleabane and sow- thistle.

Terrain is a non-volatile, UV stable herbi- cide that can remain on the soil surface for up to three weeks. Rainfall is required dur- ing this period to incorporate Terrain into the soil. Once incorporated by rainfall, Terrain binds tightly to the top layer of soil, forming a concentrated band of protection.

As Terrain binds tightly to soil and is not translocated by roots, Terrain has excellent safety to trees and adjacent crops. It works best as an autumn cleaning application prior to the main germination of weeds.

Editor’s Note

May 4, 2017 By Maggi Barnard

We have a bit of a science theme in today’s issue. It just happened, and it is exciting to have this thread running through our big- gest issue of the year so far. There is so much talk about science and maths taking a back seat in the subject choice of many students these days, so it is encouraging to know science can make news in our community.

On the front page you will be inspired by Gary Tilley’s passion for teaching science, while Yasmin Potts’ science achievement featured on page 13 is a great achieve- ment. We meet a scientist in Our Bloke this week, and there is a story about the Ages of Fishes Museum’s expansion on page 12. We even have a scientific debate on our letters page.

Tomorrow you can study the science of dressing up when the name of the game changes to ABBA – enjoy!

Maggi Barnard Editor

Unique Gifts For Mum

May 4, 2017 By Maggi Barnard



With Mother’s Day fast approaching on Sunday, 14th May, Parkes Newsagency is the place to go for all things for Mum.

Parkes Newsagency has a large range of candles, diffusers, handbags, wallets, Wil- low tree, cups and mugs, scarfs and flow- ers to name a few of the unique gifts you will find.

When you purchase a Mother’s Day card you go into the draw to win a T2 prize pack. Go and see the wonderful staff who are always happy to be of assistance and can

even gift wrap that special purchase. Check out Parkes Newsagency on Fa- cebook to win a fabulous Mother’s Day gift

pack. #notjustanewsagency #parkesnewsagency

More Fish Fossils To Go On Display

May 4, 2017 By Maggi Barnard

The people of Canowindra are hopeful the bulk of their famous fish fossils may be one step closer to moving out of storage and into a new $600,000 purpose built display building.

Branch Manager Life and Geosciences of the Australian Museum, Cameron Slatyer, was in Canowindra yesterday to discuss plans for the building, which will see the full collection of more than 200 fossil slabs brought out of the dark and into full public display.

It is expected the full collection on display will significantly increase visitation, especially within the scientific community with a complete examination room to be included in the development.

Cabonne Council and the Australian Mu- seum are currently in consultation to transfer the ownership of the fossils to the Australian Museum, which will provide the collection with heritage listing and registration.

More than 10,000 people visit the Age of Fishes Museum each year to view the re- markable story of the time when air breath- ing fishes with fins evolved into fishes with feet and our distant ancestors first stepped onto land.

Many thousands of complete fish speci- mens remain buried at the original site, awaiting excavation.

How To Create A Better Financial Future

May 4, 2017 By Maggi Barnard

Are you happy with your current financial situation? Is your current financial situation so good there’s no room for improvement? If the answer to either question is ‘no’, then there are plans you can put into place that will provide a clear pathway to a better financial future.

Deep down, you probably already know you could be making better use of your money, but if you’re like most people the problem is knowing what to do. Everywhere you look there are people trying to sell you products that will magically make more money for you. Here’s the thing… the best person to trust is YOU!

DIY money management is the way to make sure that the decisions you make are in YOUR best interests. And the way to make better decisions is better information. As Benjamin Franklin once said: AN INVESTMENT IN KNOWLEDGE PAYS THE BEST INTEREST.

When it comes to your money and your financial future, the wiser you are about money, the better financial decisions you’ll make. The higher your financial IQ, the wealthier you’ll be. The more wealth you can create, the more options you and your family will have.

Therefore, make financial education your next investment.

In the words of motivational speaker Jim Rohn: “Formal education will make you a living. Self-education will make you a fortune.”

We know it’s hard to trust anyone when it comes to money, so find out how Wealth Train financial education is empowering people in regional NSW to make better fi- nancial decisions at our free information session:

DATE: Wednesday, 24th May 5.30pm to 6.30pm
VENUE: Parkes Services Club BOOKINGS ESSENTIAL: Please call 0411 484 464 to reserve your place.

A Home, Not An Aged Care Institution

May 4, 2017 By Maggi Barnard

What is most important for you and your loved ones as you age? Your health or wealth? The ability to uphold an active life- style or an active mind? Or to remain connected with family and friends.

With more than a century of aged care experience, providing care and support to over 1,700 Australians each year, The Sal- vation Army Aged Care Plus understands the importance of remaining independent within a loving home-like community.

The Rosedurnate Aged Care Plus Centre in Parkes provides a loving home and family environment through the provision of industry leading physical, spiritual and emotional care.

Dot Tye, a resident of more than six years, praises the efforts by staff saying she has never felt more at home. “This is a place where carers and fellow residents become family, and the centre becomes home.” said Dot.

Centre Manager, Leona Fisher says: “Ageing does not mean the end of happi- ness and richness of life, in fact, we pride ourselves on our inclusiveness and per- son-centred approach, which allows us to provide a home like no other.”

Many local residents proudly call Rose- durnate Aged Care Plus Centre home, with the latest addition to the family three-month old Elroy, a Maltese cross Shihtzu bringing smiles all around.

If you would like to learn more about the Rosedurnate Aged Care Plus Centre, con- tact Leona on 6862 2300 or at acp.enquiries@aue.salvationarmy.

Majority Of Drivers Law Abiding

May 4, 2017 By Maggi Barnard

The majority of drivers in the Parkes, Forbes and Lachlan Shire area are law abiding when it comes to wearing seatbelts and using mobile phones.

The latest observations results indicate a combined 99.1% seatbelt wearing rate and a 0.8% mobile phone usage rate.

The surveys are conducted bi-annually. Councils’ Road Safety and Injury Preven- tion Officer, Melanie Suitor, said survey staff conducted observations for an hour in the morning and an hour in the afternoon.

According to Melanie the seatbelt wearing rate is higher than the state average of 98%. The best location was the Parkes Highway recording 100% compliance in the afternoon. The worst location was the Forbes Urban location with a 96% wearing rate in the afternoon with 14 people observed un-restrained.

Although it has been compulsory to wear seatbelts in NSW since 1971, each year more than 30 people are killed and 270 in- jured who were not wearing seatbelts.

“While our seatbelt wearing rate is better than the state average, it is disappointing to report that 59 people were observed not wearing a seatbelt.” Melanie said.

The combined mobile phone usage rate was 0.8%, with three survey locations re- cording 0%: Condobolin Highway, Parkes Urban and Parkes Highway. Forbes Urban was the worst location with a 4.2% usage rate as 13 people used a phone whilst driving.

Footy Tipping Leader Board

May 3, 2017 By Maggi Barnard

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