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Parkes Phoenix

Return Of A Beautiful Curse

September 11, 2020 By Maggi Barnard

Paterson’s Curse is abundant after the good rains.

The beautiful purple hue appearing in paddocks everywhere might remind you of the picturesque lavender fields of Provence in France. However, this local version must not be mistaken for such.

Echium Plantagineum, commonly known as Paterson’s Curse, Riverina Bluebell or Purple Viper’s-Bugloss, is an invasive weed that is extremely harmful to livestock. Rumoured to have been named after the Paterson family of Cumberoona, NSW who planted it in their garden in the 1880s.

The weed’s poisoning symptoms range from loss of appetite, abdominal swelling, weight loss, diarrhea, constipation and sleepiness to death due to liver damage.

While livestock tend to ignore Paterson’s Curse, contaminated hay bales or feed is more often to blame for the consumption of this toxic weed. In 1988 and 1994, the CSIRO released moths, root weevils, flea beetles and two more types of beetles in South Australia which is said to have significantly contributed to the decline in the abundance of the weed. In human’s the plant can cause skin irritation, so give this smiling assassin a wide-berth when you come across it.

By Alexandria Irvine

Do You Need Probiotics?

September 11, 2020 By Maggi Barnard

What are probiotics? Probiotics are ‘live microorganisms that, when administered in adequate amounts, confer a health benefit on the host’. While probiotics are mostly bacteria, certain yeasts are recognised as probiotics, too. They are delivered to the gut, where they interact with our gut microbiota to help our bodies function correctly.

What are the benefits of taking a probiotic? The most well-known benefits of probiotics relate to their ability to support the health of our digestive tract and immune system. In addition to these benefits, certain strains of probiotic bacteria can target specific aspects of our health and wellbeing through various pathways.

While there is still a lot unknown about probiotics, research has shown benefits in the treatment and prevention of many conditions. These conditions include:
• Irritable bowel syndrome (IBS)
• Inflammatory bowel disease (IBD)
• Diarrhea; infectious or antibiotic induced

There has also been proven benefits in other parts of the body. For example, they have helped with:
• Skin conditions, like eczema
• Urinary and vaginal health
• Preventing allergies and colds

Probiotics have a range of benefits in the treatment and prevention of these condi- tions; however, they are also very useful when taking antibiotics! When taking antibiotics, your good bacteria is also affected and can throw your body out of whack. Taking a probiotic while sick can help replace those good bacteria, making you feel better quicker!

Come and have a chat to our lovely staff to see which probiotics may be beneficial to your health!

Show Day At Southern Cross

September 11, 2020 By Maggi Barnard

When the Parkes show was cancelled last month the lifestyle team at Southern Cross Village came up with a solution and organised their very own Show Day for residents.

Show bags were put together for each resident, and they enjoyed donuts for morning tea, dagwood dogs on a stick, a cup of hot chips and waffle cones for lunch.

Everyone reminisced and shared happy memories about going to the show in their younger years.

Vonnie Day.

 

Doris Littlewood.

 

Yvonne Green.

 

Walk With Waz

September 11, 2020 By Maggi Barnard

LONG MAY HE WALK… Warren Edwards, member of the Parkes Prostate Cancer Awareness and Support Group and the Action Club, is aiming to walk 300km this month to raise awareness and funds for prostate cancer.

Parkes resident Warren Edwards is aiming to walk at least 300km during the month of September to raise awareness and funds for prostate cancer.

He is one of almost 3,500 people in Australia to take part in the first ever event of the Prostate Cancer Foundation of Australia called The Long Run. “It is a personal quest for me,” said Warren, who is a member of the Parkes Prostate Cancer Awareness and Support Group and the Action Club.

“My father has prostate cancer, as well as two uncles and two very close friends I’ve worked with for many years. I want to make a real difference for all those fathers, brothers, sons, husbands and mates so they will be there for the long run. Not only will your support provide more valued research, it will also provide additional dedicated prostate care nurses particularly in regional areas.”

In support of Warren’s effort, friends and members of the Action Club and Support Group have decided to join him every Saturday for a 5km walk. The first combined walk attracted about eight people last Saturday.

“We meet at the Wholesome Blend and will do a different route around town every week,” said Warren, adding that anyone is welcome to join, adhering to COVID safe regulations.

“I have been really pleased with the support I’ve received so far.” Warren originally thought it would be great to raise $500, but by Monday he had already reached $2,100. His new aim is $3,000. “I want to thank all those who have sponsored and supported me so far.”

As there has been a 76% increase in the detection of prostate cancer, The Prostate Cancer Foundation of Australia is badly in need of funds to conduct further research into the early signs of prostate cancer.

Internationally, Australia has one of the highest rates of men being diagnosed with prostate cancer. It is predicted that by 2040 the rates will be higher than breast cancer.

While the survival rate is high, at least 3,500 men in Australia are dying each year from prostate cancer and 20,000 men will be newly diagnosed over the same period.

A great need is therefore to increase the number of prostate cancer specialist nurs- es, especially in regional areas.

Any benefits gained by The Long Run will support those suffering from prostate cancer in the Parkes and local districts.

You can make a tax deductable donation by clicking on: https://www.thelongrun.org.au/fundraisers/warrenedwards. Alternatively, you can contact the Action Group or a member of the Prostate Cancer Awareness and Support Group to offer a donation.

You can also join Warren’s team called ‘Walk with Waz’ at https://www.thelongrun.org.au/fundraisers/walkwithwazOs

Warren invites community members to join him for a walk every Saturday leaving from the Wholesome Blend Café at 9am.

My COVID Test

September 11, 2020 By Maggi Barnard

The drive-through testing clinic is the quickest and most convenient means of being tested.

It was 10:02am as I pulled up behind a line of 14 cars in front of the Vandenberg Hotel, and within a few minutes there were more cars in line behind me. I felt a wave of relief wash over me to see so many others waiting to be tested for COVID-19, although this was not my first test.

Two months earlier I presented myself at Forbes Hospital with what I knew to be an all too familiar case of tonsillitis, I was given a mask and told very assertively by the receptionist to “step back!” from the marked line I was already standing behind. When the only other patient in the waiting room saw me, she slouched back and used her collar to cover her mouth. Thankfully, the nurse who took the swab was friendly and patient with my dramatic display of discomfort during that infamous nasopharyngeal swab which has since been replaced by a much gentler nasal swab.

The first time I was tested I was sure that I did not have COVID-19. However, this time upon hearing about last week’s case in Parkes, I wondered if this cough of mine was due to a change in season or a mild case of COVID. If it was the dreaded COVID, how many of my friends, contacts and family members would be forced to self-isolate? How many people did I, at best, inconvenience greatly or, at worst, put at risk? Would I be lynched? Word spreads quickly in small towns and it would not take long before I became the hottest topic in town.

These fears of mine were eased in seeing so many others in line to be tested on Monday, and while it meant that I had to wait over half an hour to be tested it will be a relief to have a negative result back.

The drive-through process was easy enough, firstly a man came to hand out information about registering to receive a text message for a negative result. Secondly, a woman came to take my details before placing the paperwork on my windscreen for the nurses in the final pathology gazebo. Finally, the nurses took my temperature, swabbed my mouth; so far so good, and took a nasal swab, which was thoroughly unpleasant but over in just a few seconds.

By Alexandria Irvine

Newell Highway Task Force Committee Update

September 4, 2020 By Maggi Barnard

The Newell Highway Task Force met on Tuesday, 11 August to discuss current works, updates, concerns and upcoming projects.

The Newell Highway Taskforce Committee were pleased with the improvements along the Newell Highway strategic corridor as they continue at an impressive rate reflecting successful lobbying by the taskforce over the past 10 years and effective collaboration with State and Federal Government Departments.

Chair of the Newell Highway Taskforce Committee, Cr Ken Keith OAM said: “The Newell Highway is a critical link in Australia’s freight transport network, so it is great to see both the Federal and NSW Governments investing in targeted upgrades to increase access for higher efficiency freight vehicles, which will increase the overall efficiency of the corridor, as well as safety for all road users.”

“The Parkes Bypass plans are nearing finalisation with Transport for NSW soon to be calling for tenders for work to commence in 2021,” said Ken.

Alistair Lunn, Director West – Transport for NSW, outlined the latest work completed and planned and provided an update on important key areas of focus including;
• Coonabarabran bypass community consultation and planning has commenced
• Heavy duty pavement upgrades between Moree and Boggabilla have improved the difficult black soil section of the highway
• Major works at the Mitchell Highway intersection in Dubbo are underway and finalisation of the plans for the new Dubbo bridge are also nearing completion.
• The flood prone area between Forbes & West Wyalong will commence stakeholder consultation in the near future.

“The Overtaking Lane Alliance has completed 12 new overtaking lanes with another 15 to be completed by 2023. The alliance will deliver 30+ overtaking lanes on the Newell Highway,” Mr Lunn pleasingly announced.

Chair of the Newell Highway Task Force Cr Ken Keith OAM closed the meeting by expressing his appreciation to members for their contribution over the years in promoting this important corridor through their regions.

Transport for NSW will keep the community informed as work on the Newell Highway progresses. For more information about the overtaking lane program visit Newell Highway Program Alliance, email info@newellhpa.com.au or call 1800 577 295.

What’s on @ The Library

September 4, 2020 By Maggi Barnard

PARKES LIBRARY ON THE MOVE!
After 12 months in our temporary location on Clarinda Street, we are on the move back to the newly refurbished library in Bogan Street. We will be closed from 12th September and will reopen on Monday, 12th October. Before then come in and stock up on books, talking books, CDs and DVDs to see you through the month we are closed. We have increased the number of items you can borrow and extended all loans until 20th October. Our Peak Hill, Trundle and Tullamore branches will be open as normal. You can continue to access our online library with eBooks, eAudiobooks, eMagazines, movies and documentaries, Story Box Library, and lots more! If you’re not sure how come in or give us a call and we’ll help you.

eBOOKS, eAUDIOBOOKS & eMAGAZINES
Your library card gives you free access to over 18,000 eAudiobooks and eBooks across three platforms: RB Digital, Wheelers and IndyReads. You can also access over 3,000 eMagazines through the RB Digital platform. On our webpage search My Online Library – Reading at Home – and download the app.

FILMS AND DOCUMENTARIES
Stream documentaries and independent feature films for free on Beamafilm, both Australian and International content. Signup using your library card (must be 13 years or older). Average Beamafilm stream will use 500MB of data. Go to My Online Library – Lifestyle at Home – and download the Beamafilm app

STORY BOX FOR KIDS
Story Box Library is an educational website for children to view stories by local authors and illustrators, being read aloud by fantastic, predominantly Australian and New Zealand storytellers. Over 300 stories and 100 short films are available! Find it in My Online Library

Men ‘Shed’ Their Solitude

September 4, 2020 By Maggi Barnard

The Parkes Men’s Shed is one of 390 groups in NSW and has about 120 members. Under COVID regulations they can currently only have 15 members at the shed per session. These sessions are extremely valuable to members, especially during these times. Here is what three members say about their involvement and why they keep on going back.

John Barnham: The community and company of men is fantastic, and to get away from our wives…!

Hedley Nicholson: I can talk about the benefits of the Men’s Shed all day long. It is one of the best groups for older men, especially widowers or single men. We have many farmers who worked alone all their lives and who enjoy some company now. We come here and talk about everything. Just like women, men also like to talk to their friends. Coming here does wonders for mental health, and we get such good support from the community. Better response than anything else I’ve been involved with.

John Maynard: It is a great opportunity to get out, meet with people and to learn new skills.

Snippets…

September 4, 2020 By Maggi Barnard

St George’s Anglican Church was a previous recipient of the Parkes Shire Local Heritage Fund Program, using the funds to replace and paint the front windows, replace flooring and paint the internal foyer.

Applications For Heritage Fund Open: Parkes Shire Council is inviting owners and lessees to apply for dollar for dollar matched funding under the Parkes Shire Local Heritage Fund Program. “The program has successfully delivered heritage projects valued at more than $470,000 including projects such as the Old Trundle Post Office building, the Tullamore Hotel, the Carrington Hotel and Trundle Main Streets,” said Council’s Heritage Committee Chair, Cr Alan Ward. Last financial year the program successfully completed more than $23,000 worth of heritage projects. More than $13,500 was contributed by the applicants with more than $8,000 provided through local heritage funding. Applications for the 2020/21 Heritage Fund must be completed by the close of business on Friday, 11th September. Application forms, conditions and guidelines are available on Council’s website or from Council’s Administration Centre. Council’s Heritage Advisor visits Parkes each month and gives free professional advice. For more information, or to make an appointment, contact Council’s Planning & Environment Department on 6861 2373.

One giant leap for Aussie Golden Wattle: Seeds of Australia’s national floral emblem Golden Wattle (Acacia pycnantha) will be launched into space next month to the International Space Station on a Space X flight. They will spend around six months on the International Space Station before beginning their long journey home. Back on earth the seeds will be grown by school students under the inaugural Australian Seeds in Space educational program. The project was made possible by the Department of Industry, Science, Energy and Resources and its cooperation with Japan’s space agency. The Japan Aerospace Exploration Agency will launch Golden Wattle seeds into orbit as part of an international space research mission.

The seeds were collected by CSIRO from a wild population in Victoria. They are held in the National Research Collections Australia at CSIRO as part of a unique resource alongside representative seeds of Australian tree species. For more details about One Giant Leap Australia Foundation visit https://onegiantleapaustralia.com/ · For more details about Wattle Day visit http://www.wattleday.asn.au/

It was National Wattle Day on Tuesday, 1st September. The wattle is particularly beautiful this season, like this one at Lake Endeavour.

Memories From Margaret

September 4, 2020 By Maggi Barnard

Back in the 1960’s, women used hair rollers in order to curl their hair. We didn’t have blow dryers or straighteners and the nearest hairdresser was 46 miles away (74 kilometres). Life was extremely busy, so we were usually a bit overdue for haircuts when I finally found time to do them. Haircutting was a family event, so I would cut my own hair by cutting each tuft before rolling it on to a roller and then I’d cut the children’s hair, oldest to the youngest. After that came Ian, my husband. Boys and men wore their hair with short back and sides in those days and it was an art to get it to look ‘right’.

I went to town to do some shopping one day, leaving our two sons with Ian. Ian’s hair was down to his shoulders and the boys were quite a bit more than short back and sides – I hadn’t found time for haircutting! Ian decided that it couldn’t be that hard to cut the boys hair and started wielding the clippers. I arrived home to find two little skinheads (it was not in fashion in those days) and Ian was now sporting a mohawk. I was speechless!

By Margaret Irwin

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