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Parkes Phoenix

Christmas Cheer

December 20, 2019 By Maggi Barnard

Comes the calling of November
The thought of Christmas Eve,
And thirty days until December
Rise the Christmas Trees.

Decorations are in the homes
And all along the halls,
‘The tinsel’s out’, the mothers groan,
‘It’ll soon be on the floors!’

The relatives they come to stay
With presents all about them,
The kids are led astray
By the lollies that surround them.

Fairy lights twinkle like stars
All around the street.
My! Christmas comes so fast,
On speeding festive feet.

The big day comes for Christmas feasts
And family celebrations.
And in the snow, or in the heat,
We cheer with all the nations.

The day’s soon done
And visitors leave all in a puff.
We all sit down and mother says,
‘No more Christmas! I’ve had enough.’

By Ella Butler

Get Your Dancing Shoes Dusted For A Rocking January

December 20, 2019 By Maggi Barnard

Don’t miss the legendary Joe Camilleri at the Parkes Services Club on Wednesday, 8th January at 5:30pm.

Rock up to some brand-new entertainment at Parkes Elvis Festival that will have you dancing in your seats! The Soul Movers, Joe Camilleri and The Black Sorrows and a Comedy Hypnosis Show: Elvis Style, are just a few of the new and exciting performances the festival has in store for locals.

Don’t miss the opportunity to celebrate the King of Rock ‘n’ Roll’s birthday by watching one of Australia’s most iconic soul and blues band, Joe Camilleri and The Black Sorrows, at the Parkes Services Club on Wednesday, 8th January at 5:30pm. Joe is also the Wall of Fame inductee at the 2020 festival, which will take place at 2pm on the same day.

Tickets to this entertaining show performed by these Australian music legends would make the perfect Christmas gift.

The Soul Movers are a rockin’ pop and funky soul band fronted by Lizzie Mack and her brother in soul, guitarist and ex red Wiggle Murray Cooke, groove bass player Andy Newman (The Visitors), Marko Simec on keys (Waiting for Guinness) and drummer to the stars Lozz Benson.

This 60-minute show will be unforgettable as their sound is all about creating soul-moving music that will leave you bopping long after the last encore. The Soul Movers are performing at the Parkes Little Theatre on Friday, 10th January at 9pm.

Hypnotist Wayne Donnelly will be unleashing his hypnotic skills on willing volunteers and will make the world go away in a series of hysterical and hilarious Elvis Style hypnosis routines. It’s now or never, come and create memories that will last a lifetime at Parkes Little Theatre on Saturday, 11th January at 8pm.

For further information and tickets visit parkeselvisfestival.com.au.

• Special Elvis Issue: The next edition of The Parkes Phoenix will be a bumper Elvis edition on Thursday, 9th January filled with stories and information on the 2020 Parkes Elvis Festival.

Local Students Summit Australia’s Highest Point

December 20, 2019 By Maggi Barnard

The students and police officers who climbed Mount Kosciuszko were (L- R) Kevin Read (Police ACLO), Chief Inspector David Cooper, Brooke Kirby, Taieshia Capewell, Chloe Richards, Ben Harris, Lillyanna Fell, Shaylee Saun- ders, Nicayden Greenwood (Parkes), Ajay Goolagong (Parkes), Michael Riley (Parkes), Senior Constable Daniel Greef, Inspector Shane Jessep and Senior Constable Emma Dyball.

Three Parkes students were among a group of Indigenous students who recently took part in the final stage of a six-month leadership program hosted by the Central West Police District.

The Active Citizens Program commenced in July and involved Indigenous Year 10 students from Parkes, Condobolin and Lake Cargelligo. Participants were involved in various cultural activities aimed at developing their leadership skills and discover- ing career opportunities.

Last month the students attended a leadership camp at Jindabyne and Canberra for the final stage. They joined fellow participants from the Tweed/Byron Police District to hike to the summit of Mount Kosciuszko.

All participants made it to the top of Australia despite challenging conditions.

“We do this trip so the young people can realise they can push themselves physically and mentally further than they think they can,” said Central West Police District Crime Prevention Officer, Senior Constable Daniel Greef.

The group also toured the Royal Military Academy, Duntroon, in Canberra before being treated to a presentation by an Aboriginal soldier on the military history featuring Aboriginal soldiers.

The camp concluded with a visit to the Australian War Memorial where students took part in an Indigenous-specific tour, as well as laying a wreath during a Last Post Ceremony at the Tomb of the Unknown Soldier.

Family Law – Should You Use a Lawyer?

December 20, 2019 By Maggi Barnard

It is possible to do your own divorce, property settlement, custody and maintenance matters. Remember that these areas are fraught with emotion and pit falls. Remember, too, the old axiom: “Any lawyer who acts for himself has a fool for a client.” This applies equally to lay people.

Lawyers can give you information and advice, prepare documents, assist in negotiations, counselling and mediations, and can represent you in court if your issues cannot be resolved beforehand.

The Family Law Act requires a lawyer to tell you about how you can settle your disputes by conciliation and the counselling services offered by the Family Court. You must also be given a copy of the information brochure “Marriage, Families and Separation”.

The reasons you should consider appointment of a legal representative are that you may want advice on multiple issues at the same time. A court will not grant final orders until it is satisfied that proper arrangements have been made for the children. There may also be tensions between the parties, which make it impossible for them to objectively deal with all issues.

Legal aid maybe available but you will need to complete and submit a legal aid application.

If we at Matthews Williams can assist you on this or any other legal matter, feel free to phone me or one of our solicitors or call into our office for an appointment.

By Mark Olson

Chiropractic Life Now In Parkes And Forbes

December 13, 2019 By Maggi Barnard

Dr Bernie Haberman and Dr Adam McKenzie of Chiropractic Life.

Chiropractic Life has recently opened practices in Parkes and Forbes. Chiropractic Life is a family focused practice where all can feel welcome and belong. We provide the tools and support to help our practice members achieve their health and wellness goals.

Dr Adam McKenzie opened the first Chiropractic Life practice in the Northern Territory in 2015. Since then Chiropractic Life has grown to support rural and regional communities of Australia. We have established practices in Cowra, Canowindra and Grenfell too.

We offer contemporary chiropractic health care focused on your body’s master control system: your nervous system. State of the art digital x-rays and motion study which couples together Roger Sperry’s Nobel Prize winning work that 90% of the stimulation and nutrition to your brain come from movement of your spine. We provide world leading health and wellness tools currently used by high performing athletes and business professionals across the globe. We are excited to announce that services coming soon to Forbes and Parkes include an iFloat Tank (sensory deprivation therapy), red-light therapy and an infrared sauna.

Chiropractic Life is heavily involved in each community we practice in with local sponsorship programs available for sporting clubs and support for community organisations. We also regularly offer free spinal health checks and business health talks where our doctors go out into the community to speak to locals about their structural function and wellness. As an entity we raise funds for charities such as Royal Children’s Hospital, Red Cross, Salvation Army, Australian College of Chiropractic, Spinal Health Research, New Zealand College of Chiropractic, Tan Ari, with initiatives such as our annual Christmas Toy Drive, workshops and Dinner with the Doc.

We would love to invite the community of Forbes and Parkes to our Health and Wellness Workshop on Wednesday, 18th December at 7pm with complimentary drinks and nibbles. Come and learn how your nervous system affects your health. Limited seats available, please call to secure your spot.

Our Children Are Like Stars

December 13, 2019 By Maggi Barnard

The Tulloch and Fisher families in front of the photos of their boys, Isaac and Nic. They are (L – R) Simon Tulloch, Kayla Ward, Judy Fisher, Mandy Tulloch holding her grandson Oscar, Laura Tulloch and Tony Fisher.

The Compassionate Friends Annual Candle Lighting night was held last Sunday as part of the 24-hour Worldwide Wave of Light to remember and acknowledge children who have died.

Approximately 80 people gathered in Lions Park to share a special evening together with the lighting of candles, listening to readings and music and sharing memories of their children. The Christmas tree adorned with photos of the children held pride of place.

The theme this year was ‘Stars’ based on the idea that ‘our children are like stars in the daytime… they are still there but we can’t see them at the moment’.

Families from Blayney, Orange, Sydney, Canowindra and Forbes joined the local families. Christmas is a very difficult time for bereaved families and gathering together to share their love, to support each other, and embrace their children helps to ease the sadness.

The special Christmas tree with the childrens’ photo. Isla Brooks is there to remember her big brother Charlie.

 

It Is Never Too Late To Learn New Skills

December 13, 2019 By Maggi Barnard

Ian Thompson feels empowered with his new knowledge of computers.

Ian Thompson has given himself a Christmas present learning a new life skill.

He has been attending computer lessons at Parkes Library for over two years, and this is what he has gained from it.

Why did you want to do the computer training at the library? It was initially recommended by my rehabilitation provider to improve my chances of returning to work. I had wanted to learn about computers anyway so I went.

What have you learned? I didn’t know how to make capital letters when I first started! But I now know how to email, do word processing and research the internet. I have also been learning about cyber bullying.

How did you find the lessons? They’re informative but everyone learns at their own pace so there’s no pressure.

Will you be able to put your new knowledge to good use and how do you plan to use it? I feel confident to use it at home and to stay up to date with what the family are doing too.

Would you recommend it to other people? Yes. The library staff allow everyone to learn at their own pace, there’s no pressure to hit certain benchmarks. They are very patient and make the learning fun as well as informative.

What was the highlight of the training for you? Learning how to use the computer and surprising myself that I was able to learn more. Yes, there’s a lot to learn but you only need to learn what you want to know. Once you get the basics, it’s quite fascinating learning more and more.

The Parkes Library offers the lessons for free, but bookings are essential. Contact Library staff on 6861 2309 or pop in to talk to Dan who runs the computer classes.

Carols Bring Much Joy

December 13, 2019 By Maggi Barnard

Elijah (6) and Ava (2) Butler joined in the fun at Carols in the Park last Sunday.

Up to 2,000 people attended the annual and festive Carols in the Park event on a beautiful night to celebrate life in the midst of losses and challenges last Sunday.

Some people remarked it was one of the best Carols events they could remember.

The carols band and singers led the community in beautiful songs, while all the primary school choirs, Tapestry and Hannah Dun provided the entertainment for the night.

“I really enjoyed the strong expression of unity and community which gave a very special feel,” said Rev Andrew Taggart, President of the Parkes Ministers Association. “With the children in front of the stage so full of joy, there was a sense that we were a great extended family. I also really enjoyed the variety and creativity of the mix of items.”

What Is Your Plan B?

December 13, 2019 By Maggi Barnard

Determined to do their bit to reduce drink driving across the Parkes, Forbes and Lachlan Shire Council areas, 57 pubs, clubs and bottle shops have joined the Plan B campaign.

Plan B is a state-wide initiative encouraging patrons to think about alternatives to driving home after a night out.

Parkes, Forbes and Lachlan Shire Councils’ Road Safety and Injury Prevention Of- ficer, Melanie Suitor, said drink driving was one of the biggest causes of death and in- jury on NSW roads.

“Country people are at particular risk given the lack of public transport or other op- tions for getting home.”

Alcohol related crashes claimed the lives of at least 64 people on NSW roads last year, accounting for 18% of all road fatalities and included 52 lives lost on country roads.

During December, patrons at participating businesses will be invited to enter a competition to win a swag valued at $250 by nominating a Plan B for getting home.

The competition will be drawn on New Year’s Eve.

The promotion coincides with enhanced Police enforcement, reminding drivers that RBT means you need a Plan B, especially following the introduction of tougher drink driving penalties earlier this year.

These include drivers who commit a low range drink driving offence for the first time. They will have their licence suspended immediately, effective for three months. This will be coupled with a significant fine of $572.

A low range drink drive reading is a blood alcohol level between 0.05 and 0.079. The reforms deliver swifter, consistent and more certain penalties for drink driving in NSW.

Dusty Days

December 13, 2019 By Maggi Barnard

Over the last couple months regular dust storms have coated our houses, cars and lungs with dust. The frequency of dust storms can be increased by hotter weather, therefore this summer it’s important to be prepared. Dusts storms reduce air quality and may have adverse effects on an individual’s health, in particular those with asthma and other respiratory conditions. This is due to the high level of dust in the air, but can also be caused by stress. The stress from a severe weather event can cause high emotions such as anxiety which can also trigger asthma and respiratory symptoms.

Who is most vulnerable?
Children and the elderly are most at risk of breathing difficulties, as well as those with pre-existent conditions such as heart disease and diabetes. However, it is important to note that anyone can develop respiratory symptoms, even if they haven’t in the past.

What precautions can I take?
The following precautions can help protect yourself and minimise the unwanted effects of a dust storm:

– Avoid outdoor activities. If you must go outside, spend as little time outside as possible. The longer you’re exposed, the greater chance for symptoms.
– Stay in air-conditioned areas, with the air-conditioner on recycle.
– Take preventer medication if directed by your doctor.
– Avoid vigorous exercise outdoors.
– And most importantly have an action plan in place! If you do not have an action plan, visit your doctor or pharmacist today to get organised.

If symptoms, such as wheezing, chest tightness and breathlessness develop, don’t delay! Follow your action plan and seek urgent medical assistance.

Stay safe this holiday period and Merry Christmas from all at Parkes Pharmacy.

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