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Parkes Phoenix

People With Disabilities Are Part Of Our Community

December 13, 2019 By Maggi Barnard

Tony Marsh, Joshua Cowling and Nathen Ellis from Parkes had fun in the Forbes pool at the annual celebrations of the International Day of People with a Disability recently.

More than 20 Currajong Disability Services clients attended the second annual pool party to celebrate the International Day of People with a Disability (IDPwD) in Forbes recently.

Swimming, music and dance, yoga, painting and many more activities were on offer for about 80 people, while care providers had the opportunity to mingle, network and share ideas with each other in a way that wouldn’t otherwise be possible.

“We were ecstatic with the turn out and participation to celebrate such an important day on the disability calendar,” said Dane Millerd of Currajong.

“IDPwD has now well and truly been established as a flagship event on the Forbes, Parkes and Condobolin calendar.”

“Next year we are planning a bigger and bolder event,” said Dane.

The party guests with a disability were also able to meet and socialise with a diverse range of people whom they wouldn’t always have access to.

Forbes Deputy Mayor Jenny Webb spoke about the importance of showing disabled residents that “they feel very special in the community, while raising awareness within the community on how special they are”.

The event aims to break down barriers within the community by acknowledging differences between people and appreciating each person’s unique value.

The party served as a wonderful example of how the Council, residents and care agencies value, include and appreciate the residents of Forbes, Parkes and Condobolin who live with a disability.

Recipe For A Happier, Healthier Community

December 13, 2019 By Maggi Barnard

HEART OF THE COMMUNITY… The Meals on Wheels staff at their annual Christmas party for clients and volunteers. They are (L-R) Annika Gatt, Gill Kinsela, Jenny Field, Deborah Wren and Tash Butt.

Meals on Wheels is a familiar name in the Parkes Shire as the service has been at the heart of our communities for 56 years.

It is all about people in the community joining forces to help others. Whilst age and disability may reduce some people’s capacity to get out and about, this service help make it possible for them to stay in their homes, and maintain their independence.

The organisation has 250 volunteers who help deliver hot meals to 90 clients in Parkes, Peak Hill, Trundle and Tullamore, as well as frozen meals across the shire.

The hot and nutritious meals are made fresh every day at the Parkes Services Club, and delivered Monday to Friday to clients. There is also the option to get frozen meals every day and over weekends.

According to the Manager of Meals on Wheels, Gill Kinsela, the service is not just for the frail aged and disabled, but for the whole community to keep people in their own homes longer with good nutrition and well-being.

About two years ago Meals on Wheels further extended its service to the community by starting a new initiative called Second Bite. Donated bread, fruit and vegetables from Coles are being made available to anyone in the community on weekdays from 12 to 1:30pm.

With funding extended until 2022, Meals on Wheels will be happy to welcome more volunteers. One hour a week or a month is all that it takes. Pay their new and very accessible office at 39 Currajong a visit, or call them on 6862 6189. No matter what you can offer, every bit of help adds up to a happier, healthier community.

 

Ian Phipps: Volunteer

Ian was convinced by his wife Dawn to become a volunteer driver for Meals on Wheels nine years ago. They are part of a network of 250 volunteers who help to distribute meals to about 90 clients across the Parkes Shire. “I do the driving and Dawn does the delivery. She is good at talking to people,” said Ian.

Ian and Dawn help out once a month to deliver meals to nine clients. “You build up a good relationship with the clients over time, and even make good friends.” Ian says he just enjoys being a volunteer, and hopes a volunteer will one day bring meals to him.

“Meals on Wheels play a pretty big role in our community, especially in the lives of older people. They do not have busy lives any more and really look forward to their meals. It is great for them to have something to look forward to and not to worry about making the food.”

Parkes is one of only four services left in NSW to offer hot meals to clients. Ian said he would recommend to anyone to become a volunteer. “It only takes one hour out of your day.”

 

Deb Wren: Client Support Officer

Deb joined Meals on Wheels more than four years ago as a staff member and has since taken on the responsibility of looking after the clients and volunteers.

One of the highlights of her job is listening to clients’ stories. “They are all fantastic characters.”

She also enjoys doing all the organising, and being part of the team. It gives her a lot of satisfaction working for such an essential service in the community looking after the elderly and disabled, especially in a regional area where the service is vital.

“Visiting a client is so important as you are often the only person they would see that day. They all become your friends and it generates a lot of caring.”

As for the volunteers, Deb feels the work gives them a sense of self as they are helping the community. “Parkes has one of the best turnouts of volunteers in NSW.”

The best part for her is seeing the smiles on the volunteers’ faces. “They are always so happy… and they get as many smiles from clients as they give.”

 

Bob Fernando: Volunteer

Bob joined more than eight years ago as a volunteer when he had time on his hands. “I like being productive, and they say volunteers live longer! I also enjoy passing on my kind spirit.”

For him it is not only about delivering a meal, which breaks the boredom of the day for many of the clients, but it is also about socialising. “I always try and crack a joke or two and you end up making friends.”

Bob fills in as driver whenever he is need- ed, and also helps out at Second Bite twice a week. Instead of throwing their food out, Coles donates bread, fruit and vegetables on a daily basis and every weekday from 12 to 1:30pm anyone in the community can visit Second Bite to help themselves to what- ever they need. “We get about 14 people who come in every day of all ages. The food is still in a very good condition.”

Bob ensures nothing is wasted. All the leftover food at the end of the week is donated again to owners of animals. “The food goes to horses, pigs, chickens and even a donkey.”

 

 

 

Bev Tyson Wins Prestigious Award

December 13, 2019 By Maggi Barnard

Dr Bob Batey with Bev Tyson

A Western NSW Local Health District (WNSWLHD) practitioner has won the prestigious Hepatitis NSW Cheryl Burman Award.

Aboriginal Sexual Health Practitioner Bev Tyson won the annual award for her out- standing work in NSW in the fight against viral hepatitis.

HIV/AIDS and Related Programs Unit (HARP) and Women’s Health Manager at WNSWLHD, Ann Ryan, said the District was extremely proud of Bev. “She is a standout. Bev has been a core member of the sexual health services in the WNSWLHD Northern Sector since starting her role as the Aboriginal Sexual Health Worker in 1999,” Ann said.

“She has been integral in building our service’s reputation for clinical excellence and community engagement.”

Bev completed her Aboriginal Sexual Health Practitioner qualification in 2017, and is now redefining how rural and remote positions like hers can operate to deliver better services to communities.

“Bev’s attitude is what makes her a standout. She is never ‘too busy’ to help anyone in the team and community and Bev consistently puts in extra effort to connect with, support and build the success of her colleagues and those around her,” Ann said. “Bev’s commitment to ensuring communities have equitable access to clinical services is evident by her willingness to get into small planes and fly out to far flung towns in need of outreach services, despite being petrified of flying in them.”

Bev is also involved in a number of outreach clinics including: Juvenile Justice, Alcohol & Other Drug Services in Dubbo and Wellington.

“With a ‘can do’ attitude and willingness to get in and keep the day-to-day work of the clinic working smoothly, Bev’s also open to trying new ways of working. An important mentor and support for incoming staff across all roles, Bev promotes cultural awareness and excellence in service delivery.”

She also supports initiatives like the Central Western Rainbow Alliance and Central West Trans and Gender Diverse Network to break down barriers and provide opportunities for people from all walks of life to better access the clinic services in community settings.

Dreaming Of A White Christmas

December 13, 2019 By Maggi Barnard

Trying to find the best way to whiten your teeth before 2020 arrives? Even with little time left, you’ve still got some options.

1. Whitening toothpaste. Many types of toothpaste are now made with extra whitening power. While they aren’t meant for immediate, noticeable results, you may notice an improvement in the long term. Consider adding a whitening mouth rinse to your repertoire for added brightening benefits.

2. Professional treatments. Ready to help your teeth sparkle nearly instantly? A professional treatment is most likely your best bet. Give Riaz Dental a call to dis- cuss your whitening options to determine what’s best for your goals.

For all your dental needs or to discuss your whitening options, please call Riaz Dental on 6862 1261 or visit www.riazdental.com.au

SNIPPETS…

December 13, 2019 By Maggi Barnard

Lions Christmas cakes are available from Meals on Wheels.

Christmas Cakes: Don’t have time to make a Christmas cake? You can buy a Lions Christmas cake at Meals on Wheels in Parkes – $13 for a small one and $17 for a large one. Just call 6862 6189 to place your order, or buy it from them during office hours at Unit 2/39 Currajong St (directly opposite the Parkes Police Station).

Launch of Shop Parkes Campaign: Parkes has your Christmas all wrapped up this year, with Shop Parkes Christmas campaign launching last week. Parkes Shire Council and Parkes Chamber of Commerce have joined forces to deliver the annual Shop Parkes this Christmas retail campaign, which aims to drive spend into the local economy over the festive season. The theme of this year’s campaign is to give a gift to the community by shopping locally, which dovetails well with the ‘Buy from the Bush’ viral social media movement. Parkes Shire Councillor Alan Ward said: “When we talk about drought it’s often in relation to the impact it has on the agricultural sector, less so about the devastating knock-on effects to the broader community. When you spend in town, not only is that a direct injection of dollars, it’s also a fantastic morale boost for our local business owners and operators.” Parkes Chamber of Commerce President Geoff Rice said: “For that hard-to-buy-for friend, family member or colleague, Shop Parkes Gift Cards may be the answer. The cards can be spent at over 70 local businesses throughout the Parkes Shire, providing a convenient gifting solution while keeping shopping dollars local in the Parkes region.” To find out more about the Shop Parkes this Christmas campaign, head to www.visitparkes.com.au.

Christmas Parade: Christmas events are in full swing in Parkes and tonight a festive atmosphere will reign in the CBD with 30 floats taking part in the annual Christmas Parade down Clarinda Street at 6pm. After the parade, festivities will continue with a carnival in Cooke Park with 44 stalls featuring only locals and including everyone from local retailers, interest groups, sports clubs and service organisations for the Parkes community to see what they do and how they can get involved. There will be entertainment on the stage, and an opportunity for local clubs and associations to show the Parkes community what is available in our town.

Lea Dickson, Store Manager of Liquorland Parkes, is one of 57 pubs, clubs and businesses taking part in this year’s Plan B campaign and competition. See more details on page 10 how to enter the competition to win a swag.

‘We Want What We Had’

December 13, 2019 By Maggi Barnard

SERIOUS CONCERN… Time ran out and the audience at the public meeting on Tuesday still had many unanswered questions about the Parkes Hospital’s future.

The Parkes midwives were the heroes of the night in an otherwise disheartening public meeting attended by more than 100 people at the Parkes Services Club on Tuesday night to discuss health services at Parkes Hospital.

The emotionally charged audience included several expectant and new mothers who had nothing but praise for the Parkes midwives who continue to support them under very challenging and confusing circumstances.

The closure of the Maternity Unit in June this year at the four-year-old Parkes Hospital remained the focus of the two-and-a- half hour long meeting that did not result in any clear cut solutions.

The audience hammered the panel with direct and honest questions after Deputy Mayor Barbara Newton’s presentation on the issues and concerns raised by the community. She highlighted the underutilisation of the new hospital’s facilities saying the community of Parkes and surrounding areas were understandably confused, frustrated and extremely angry at the lack of services. “We want to see a level of service reinstated that makes our community safe and secure.”

The issues were grouped under five key themes namely maternity, ambulance service, emergency department, theatres and doctors.

The main message of the night was that there was no quick solution to the problem and that Lachlan Area Health would not rush into a service that is not safe.

CEO of Western NSW Local Health District Scott McLachlan said a positive step was a meeting they had secured with the State and Federal Government to present a new model of management. The out- comes of the public meeting will also be submitted to the NSW Minister for Health, Brad Hazzard.

By Maggi Barnard

Parkes Quota Renamed To Parkes QUE

December 6, 2019 By Maggi Barnard

Parkes QUE donated $4,000 to PECC. At the handover were (L-R) Colette Genet-Marks (PECC), Miriam Luyt, Michelle Jelbart, Wendy Neville, Judy Chambers, Raelene Rout, Rosemary Morris, Bev Laing, Nancye Blatch, and Jeanine Boland. Three children from PECC in front holding the cheque.

Known as Quota for many years, the Parkes Club has changed its name to “Parkes QUE Club Inc”. The QUE stands for Quality, Understanding and Empathy.

Although our name has changed, our mission is still the same. We are a not-for- profit incorporated association “empowering women and children, the deaf, hard-of-hearing, and speech impaired in our local community”.

Our club remains strong with 53 members committed to service work in the Parkes Shire. Our fundraising activities include open gardens, race-meeting catering for the Parkes Jockey Club, Melbourne Cup lunch and more.

Our annual Open Gardens event in October was a wonderful social and fundraising success, netting approximately $8,500 with most of the money donated to the Parkes Early Childhood Centre (PECC), the Peak Hill Central School and $500 to Pink Up Parkes.

PECC received $4,000 to screen speech and hearing of children. “The invaluable support from Parkes QUE Club allows us to screen approximately 180 children each year and then implement speech and language programs for children in our care,” said Colette Genet-Marks from PECC.

The Peak Hill Central School received $2,400 to cover the cost of a Red-Cat sound field hearing system. “This system allows everything said by a teacher to be delivered clearly and consistently to students,” said School Principal Darren Hamilton.

Parkes QUE also put together basic necessity packs for women and children and distributed to Centacare and several police stations in the local area for victims of domestic violence.

Creative women in our club make personal hygiene kits for a program run in East Timor, Zambia, Uganda and Nepal.

Our International Women’s Day lunch is already being organised for 8th March 2020. Find us on Facebook: Parkes QUE Club Inc or contact us at parkesqueclub@gmail.com.

By Lynn Rogers

Be Car Safe This Holiday Season

December 6, 2019 By Maggi Barnard

It’s almost time for the year’s biggest holiday when many of us load up the car for a getaway over Christmas. Here are some essential car safety checks to help you get ready.

1. Check dashboard warning lights: Get any warning lights checked by a professional.

2. Battery life: Watch out for slow cranking when you start the car. This may indicate the battery is on its last legs.

3. Engine’s cooling system: Only when the engine is cold, check that the coolant level in the reservoir isn’t below the minimum mark and that the colour is either clear green or orange. If it is low, or looks dirty, your engine is in danger of overheating.

4. Tyres and wheel alignment: Conduct a visual inspection for tread wear – especially uneven wear on one side of the tyre or in the middle. Also check the tyre pressures with the gauge at a service station.

5. Signs of worn brakes: Your brakes are in need of attention when you feel a shudder through the pedal and squealing (metal-on-metal) noises. Also check the braking system’s hydraulic fluid reservoir.

6. Steering and suspension: If you’re hauling the driving wheel in one direction to keep the car tracking in a straight line, or the steering wheel vibrates more than usual, your steering geometry may be in need of alignment. Or it could be incorrect inflation or incorrect balance for one or more tyres.

7. Transmission, clutch and CV joints: Listen for knocking noises that could indicate worn joints in the drive shafts to the wheels, or a badly worn differential. Note automatic transmissions that are reluctant to shift from neutral into gear.

8. Interior comfort: Having to set the temperature lower and lower is a sign that the air conditioning system may be running out of the refrigerant gas that chills the air when compressed.

Some more safety tips to ensure you arrive safely and on time this holiday.
• Double check that your insurance and registration are up to date.
• Get chips in the windscreen fixed rather than run the risk of it cracking further when left out in the sun.
• Keep your mobile phones charged, a first aid kit in the car and a map handy.
• Carry water and oil in your car at all times.
• Ensure you have the correct child restraints in your car, and keep pets restrained as well for everybody’s safety.
• Remember double demerits over the Christmas period, so do not speed, it’s not worth the accident or fine.

The NRMA estimates the busiest times to be the last day of school, two days before Christmas, the day after Boxing Day and after New Year.

Kindness Is All Around Us

December 6, 2019 By Maggi Barnard

Marlene Symonds surrounded by kindness – more than 100 shoe boxes were delivered to her from people in the community for the Ladies on the Land initiative.

Parkes resident Marlene Symonds who put up her hand to manage a collection point for the Ladies of the Land initiative has been overwhelmed by the community’s support.

“Initially I thought it would be great to get at least five boxes, but now there’s over 100 already,” said Marlene this week.

She said people from far and wide delivered shoe boxes at The Coffee Pot filled with pamper items and wrapped in newspaper.

She mentioned Vicky Wright who brought in nine boxes, and the staff of Woolworths in Parkes made up 40 boxes!

“Everyone was telling me how much they enjoyed doing it,” said Marlene.

The Ladies of the Land initiative is dedicated to the women on the land who often put themselves last to make Christmas a little better for them.

Marlene will still accept boxes until 5pm today (Friday) at The Coffee Pot, and tomorrow she will take the load to Orange from where it will be distributed to drought affect- ed communities.

She said 120 boxes had already been distributed to farming families at Peak Hill this week.

What’s on @ The Library

December 6, 2019 By Maggi Barnard

WE’RE ALL GOING ON A SUMMER HOLIDAY – COME AND JOIN US!

Come and join our Summer Reading Club as we read our way around Australia these school holidays!

Parkes, Peak Hill, Trundle and Tullamore branches will be aiming to read all the way around the country, learning interesting and unusual facts about Australia as we go.

All Summer Reading Club members will complete a reading log which will go into the draw to win a Samsung Galaxy Tab A.

The Summer Reading Club is FREE and runs from 11th December to 31st January. It is open for all school aged students and you must be a library member to join – remember that library membership is also FREE!

To join come along to a special sign up day and receive a lucky dip prize:

• Parkes – 11th December @ Parkes Library 3-5pm

• Peak Hill Branch – 5th December @ Peak Hill Library 5pm

• Trundle Branch – 6th December @ Trundle Library

• Tullamore – 11th December @ Tullamore Library

OUR ARTS

An exciting pop-up art space to showcase and promote practicing artists and arts/cultural groups across the shire is to be set up at the Parkes Library in mid-December. Artists are invited to hang an art work or a photo of their work or cultural group that represents them. Due to limited space the exhibition will cater for 2D images only.

This is also an opportunity for the people of Parkes Shire to see the diversity of artists we have, and to learn about the arts and cultural groups that the community has to offer.

If you are interested in contributing to OUR ARTS, please contact Kerryn for more details – Kerryn.jones@parkes.nsw.gov.au or phone 68612309.

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