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Parkes Phoenix

Fantastic Fashion Fundraiser For Georgie’s Pantry

November 8, 2018 By Maggi Barnard

It is not often that women in Parkes can attend a fashion show, purchase the garments straight after and help further a very worthy cause. Last Saturday about 140 women enjoyed a wonderful afternoon at Anglicare’s Fashion Affair at the Parkes Golf Club and raised around $5,000 for the very important service Georgie’s Pantry perform in our community.

A total of 990 garments were donated after the closing down of the Somerset Lane stores in Eugowra and Molong. Around 300 garments were sold on the day with the remaining stock now available at Georgie’s Boutique in the main street.

“It was an overwhelming success and we really appreciate the support of the community,” said the Manager of Anglicare in Parkes, Natalie Quince. “The event has been of incredible benefit to our community as it allows us to continue to operate the pantry.”

She said Georgie’s Pantry, a sustainable food relief agency, experienced a 100% increase in the use of its service this year from 800 to 1,600 customers. The pantry sells a basket of pantry food and/or a tray of meat for only $25. Customers also receive fresh fruit, vegetables and bread free of charge bringing the estimated retail value of the food to approximately $200. The pantry also offers free food for farmers every Friday.

According to Natalie the pantry receives 12 tonnes of donated food from Aldi and Woolworths annually. In addition, the pantry spent $40,000 last year on purchasing items from local supermarkets, a local butcher and from Foodbank in Sydney.

There are according to the Foodbank 2018 Hunger Report 4.5 million Australians who went hungry over the last year
of which 1.5 million are in rural and remote Australia. If you would like to support this vital service in our community with a donation, visit Georgie’s Hub on Facebook or contact 0411 763 448.

By Maggi Barnard

Stress Fractures

November 8, 2018 By Maggi Barnard

The stress fracture is a common overuse injury seen in athletes who participate in endurance and high load bearing activities. Stress fractures in the lower limb account for between 80 to 90% of all stress fractures and in runners contributes to almost 16% of all injuries.

During periods of relative inactivity or with osteoporosis or eating disorders, the density of bone decreases. If loads on the bone become repetitive or abnormally high and the bone is not given enough rest to allow for adaptation, the rate of stress-induced microfractures in the bone exceeds the rate at which the bone can repair and stress fractures develop.

The typical complaint with stress fractures is of a gradual onset of pain. Initially there is just pain with activity that subsides with rest but returns when the aggravating activity is resumed. Local tenderness and swelling are often found at the fracture site and pain is easily localised as opposed to shin splints which produce a more diffused pain.

Treatment initially involves rest from the aggravating activity for approximately four to six weeks. It may also require bracing or the use of a cam boot. In some cases, surgery may even be required.

Return to sport should be gradual to allow time for adaptation within the bone and it is important that all biomechanical and nutritional causes be addressed to prevent recurrence. Cross training and participating in a variety of different sporting activities can help minimise the risk of stress fractures.

It is important to remember that if you recognise the symptoms early and treat them appropriately, you can return to sports at your normal playing level.

For the fitness of you.
Linda Reilly

Two Young Buskers In The Making

November 8, 2018 By Maggi Barnard

Parkes has no shortage of talented musicians as two young performers proved again last weekend when they both finished in the top group in the Australian National Busking Championships in Cooma.

More than 150 buskers from around the country took part in the annual event and included Anabelle Van Wyk (11) and Hannah Dun (13) from Parkes. They both finished as runners-up in the primary and secondary age categories respectively.

“It was a great experience and I really enjoyed seeing other talented musicians,” said Annabelle, who played her saxophone and sang. “The best part was performing in front of very enthusiastic crowds and meeting the members of the amazing String Family, who provided me with a lot of encouragement and support.”

Hannah, also a singer, said she had learnt to persevere and perform the best she could. “I met new talented friends who enjoy music like I do and who appreciate music. I want to thank all the sponsors and organisers, and for the support this event provides to many young emerging musicians.”

Annabelle qualified for the primary age category after winning the Peak Hill event earlier this year. Hannah came second in Peak Hill leg of the championship and tried again at the Gundagai Busking Championship where she got first place and qualified for Cooma.

By Maggi Barnard

Mayoral Notes…

November 8, 2018 By Maggi Barnard

Congratulations to the five members of Council’s water team who were formally awarded their Water Industry Operators Association of Australia (WIOA) certification. The certification recognises the key role our water operators play in public health, certifying their competency to manage drinking water quality, as well as identifying and responding to water quality risks and incidents.

Work has commenced on the repurposing of the one building remaining on the old hospital site. The old hospital was demolished in 2016 following the opening of the new hospital along the Forbes Road. Council contractors have started stripping out the old community hall, the one remaining building on the site, with work also well advanced on a new carpark. The building is earmarked as a child care centre.

Following the success of the first temporary outdoor dining platform installed at Bella’s along Church Street, a new platform is set to be constructed adjacent to Smeaton’s Bakery on the western side of Lower Clarinda Street in the coming weeks. The outdoor dining platforms are an initiative of the Parkes Main Street Vibrancy Strategy 2016. The dining platforms have been exclusively designed for Parkes Shire Council as modular and transportable infrastructure that will allow businesses to increase their dining capacity and expand the outdoor dining options in the town centre.

This weekend the Parkes Shire will join the rest of the nation in marking the Centenary of the end of the First World War. The Parkes RSL Sub-branch is holding a dinner to mark the 100-year anniversary at 6:30pm on Saturday, 10th November at the Parkes Services Club. The community is then invited to commemorate the Armistice and Remembrance Day on Sunday, 11th November with a service at the Cenotaph in Cooke Park from 10:30am.

Have a safe and enjoyable weekend
Cr Ken Keith OAM
Mayor of Parkes Shire

‘We Have Reached A Tipping Point’

November 1, 2018 By Maggi Barnard

Parkes Shire Councillor Neil Westcott is an Alectown farmer and supporter of Farmers for Climate Action. He was getting sick of waiting for someone to say something about climate change and decided to speak out by writing an opinion piece, which was published in The Land last week.

“It is a cry from the heart,” he told The Parkes Phoenix. “We are not leaving a legacy I am very proud of.”

Here is what he wrote: “I’m going to listen, then I’m going to plan and then I’m going to act.” Those are the words of Coordinator-General for Drought, Major General Stephen Day.

I’m due to meet the man as he continues his tour of the nation listening to farmers and helping to unite efforts to bring support to drought-affected farmers and their families. I’m hoping that by meeting farmers like me, he will take the first-hand knowledge and advice with him to the National Drought Summit in Canberra.

Although Stephen’s words address drought relief, they can be equally applied to action on climate change. Anyone who listened to the scientists who authored the recent IPCC report can be in no doubt that we only have a matter
of 12 years before our climate reaches crisis point.

We have to take action now. Primarily, that action must include a long-term policy on agriculture and climate change, including support for farmers to plan for increased frequency and severity of drought.

As a fifth-generation farmer at 58 years of age, my records show that this year we have had just 20% of our annual rainfall. We are entering uncharted territory. Droughts are getting more severe and growing seasons are getting shorter.

Like most farmers today we are adapting and evolving, and for some of my farming peers, while you are adapting to change, it feels as though you still have some control over what is happening. But you can only adapt so far. Eventually climate change is going to catch us. I will be telling Major General Day there is a younger generation who aren’t so conservative, who know that they and their children will be the ones feeling the full impact of extreme weather patterns: too dry, too wet, too cold.

Out-of-season bushfires, droughts and severe frosts are mere sideshows to the main event. We are set to pay a high cost for political complacency on all sides of the spectrum.

As a councillor on the Parkes Shire Council I am heartened to see local government stepping into the policy vacuum
created by federal government. We have a greater freedom from party politics and I’m enormously proud of what our council has achieved.

We are one of the first councils across Australia to sign a national pledge to tackle emissions and climate change, to get cutprice solar panels into our community and recently, to incorporate a 400kw solar array into our new water and sewage plants, with plans to double this capacity in the near future.

It may not sound much, but at least we’re not sitting on our hands in parliament. My belief is that, as indicated in the Wentworth by-election, we have reached a tipping point where people are no longer going to put up with a soft slap response to the urgent demands of communities to act on climate change.

Politicians can no longer falsely claim they know better than the IPCC, or that we are on target to meet our Paris obligations to reduce emissions.

The truth is we can make a difference. There are opportunities for regional and rural Australia in choosing the clean path – including increased resilience to climate change impacts, new jobs and investment in renewables, energy independence and sustainable agriculture. We need to maintain the pressure on government at all levels to act on climate change, and we need to get loud about it. And then we need to get even louder.

Catch Dirtgirl In Orange In November

November 1, 2018 By Maggi Barnard

Dirtgirl is heading to The Greenhouse in Orange on 8th November. Dirtgirl is a gumboot wearing, planet-loving girl – oh, and she’s also a rock star who loves to sing and dance almost as much as she loves getting grubby (almost!).

Late 2017 saw dirtgirl launch a new show about her life. From the EMMY Award winning makers of the International hit animation, dirtgirlworld, comes Get Grubby TV (GGTV). Like the cartoon, GGTV is yet again a celebration of life outside set to music that the whole family can dig!

With the same beloved characters at the wheel of the adventures, GGTV has reimagined the dirtgirlworld story to reveal the real place and the real characters …in the real world! As well as Costa the Garden Gnome (Costa Georgiadis), dirtgirl and scrapboy have some other new friends. Well actually, dirtgirl has a new band – an all-girl band and they seriously rock!

These musicians are home grown but know how to wow crowds around the world. Accomplished guitarist and vocalist Jules Parker with vocal powerhouse (and sometimes rockin’ drummer!) Leesa Gentz, to form the heart of the Hussy Hicks. They are often joined by Tracy Bassy and on some special occasions, Kristy Gentz.

“I thought my place couldn’t get any better, and then the girls moved in next door; now we definitely have the most rockin’ neighbourhood around! Sometimes they tour as far away as Europe, but we always look forward to a jam when they get home!”, says dirtgirl.

Dirtgirl World Live will be at The Greenhouse of Orange on Thursday 8th November doing three shows at 10am, 1pm and 4pm. To buy tickets head to www.thegreenhouseoforange.com.au

More Relief For Drought Communities

November 1, 2018 By Maggi Barnard

Deputy Prime Minister Michael McCormack is urging community organisations in drought-affected regions to apply for funding through the Small Grants Program. The Federal Government is providing $15 million in the Regional Drought Communities Small Grants Program to support regional communities devastated by the drought.

Small grants will be available to not-forprofit community groups to deliver projects in drought-affected regions focusing on reducing social isolation, leadership development and skills training, social and educational participation, addressing disadvantage caused by the drought, reducing volunteer fatigue, building capacity and
supporting local economic recovery or renewal.

“We understand communities are struggling and this is part of our more than $1.8 billion in additional Federal Government drought support measures already delivered,” said the Deputy PM.

The first round of applications opened last Friday. For Further information on the program and grant opportunities visit the Australian Government Department of Infrastructure, Regional Development and Cities website from at www.infrastructure.gov.au.

Local Students In Sticks To Stadium Program

November 1, 2018 By Maggi Barnard

Participants in the annual Active Citizen Program for selected Aboriginal year ten students from Parkes, Condobolin and Lake Cargelligo high schools had an amazing experience with the Penrith Panthers this year.

The six-month reward program of the Central West Police District aims to increase the participants’ awareness in being an active citizen and positive role model in the community, enhancing their cultural knowledge and building up their leadership skills.

This year the program included a once in-a-lifetime experience when the group visited the Penrith Panthers Rugby League Football Club as part of their Sticks To Stadium program. It included a tour of the Panthers’ Rugby League Academy and taking part in a cultural experience – learning about bush tucker, art, throwing boomerangs and tools.

The camp finished on a high when the students not only attended the Panthers vs Sharks match, but they also had the privilege of holding the banners on the field as the players ran out. After the match they had the opportunity to meet the players outside the dressing room.

For the rest of the program, participants took part in various local cultural activities, visited local businesses and community groups to find out about their community involvement, and discovered local career opportunities that may be available to them and building up their skills.

The program concluded with a leadership camp in Canberra and Jindabyne, where the participants climbed to the summit of Mount Kosciusko, visited the Royal Military Academy at Duntroon and the Australian War Memorial with a Last Post ceremony at the Tomb of the Unknown Soldier.

The Parkes students in the program were Nicayden Greenwood, Kyah Turnbull and Jarmarra Goolagong. The police members involved included Chief Inspector David Cooper, Inspector Shane Jessep, Senior Constable Daniel Greef, Senior Constable Emma Dyball and ACLO Kevin Read.

Recycled Water In Pipeline For Greenspaces

November 1, 2018 By Maggi Barnard

Parkes is taking the next step in recycling with the first sod turned for Phase 2 of the Parkes Recycled Water Scheme on Monday. The ground-breaking ceremony marks the start of construction for the Recycled Water Rising Main, a purpose-built pipeline for high-quality recycled water to irrigate selected public greenspaces around Parkes.

“We are incredibly proud to be delivering such a visionary project that will strengthen our water supply and reduce demand on stressed natural water sources,” said Parkes Shire Mayor, Councillor Ken Keith OAM.

“NSW is currently suffering through what has been called the worst drought in living memory, and water security is a key issue facing many communities. Parkes has the additional challenge of being remote from natural water sources. This scheme provides Parkes with an entirely new and local drought-proof water source by saving water and giving us a second use for the same water, which in turn reduces the pressure on our drinking water supplies.”

Mayor Ken Keith said that it was not only cheaper to produce recycled water, but utilising solar systems to power the network meant the new scheme significantly reduced the operational costs of maintaining parks and gardens.

The project will reduce the need to pump water 25 km from Lake Endeavour Dam, and 30 km from the Lachlan River and Lachlan Borefields, saving money and providing substantial energy savings for the Parkes community.

Construction will progress around Parkes in staged works, and will take approximately 12 months to complete.

Snippets…

November 1, 2018 By Maggi Barnard

 

Spirituality In The Pub: Everyone is invited to the third event this year on Monday, 12th November from 6:30 pm to 7:45 pm at the Commercial Hotel. Buy a drink, enjoy the talk and discussion, ask questions and stay for dinner. The two speakers for the night, local Liesel Walters and Anne Dennis from Walgett, will be talking about their life experiences under the topic: “My Spirituality – Influence on the Way”. Liesel is the Aged Care Chaplain for BaptistCare Central West Home Services and Niola Centre. She is also a lay minister in the Anglican Parish of Parkes. Anne is the current Deputy Chairperson of the NSW Aboriginal Lands Council. She is a proud Gamilaraay woman who has lived most of her life in Walgett. She has a strong background in education both as a teacher and administrator. A gold coin donation on entry. Spirituality in the Pub is an initiative of Catalyst for Renewal Inc.

Charity Day: Enjoy an afternoon of bowls and futsal at the Parkes Bowling and Sports Club from 12pm tomorrow (Saturday, 3rd November) and help raise funds for the drought. The cost is $20 per person and includes lunch. Great prizes to be won. Contact the Club on 6862 1446 for more details. All funds raised will go to Parkes St Vincent de Paul Society for distribution locally.

Tax Relief: Thousands of Riverina and Central West small and medium businesses will benefit from fast-tracked tax relief according to the Member for Riverina and Deputy Prime Minister, Michael McCormack. Under legislation introduced to Parliament, 18,328 businesses in the Riverina electorate would receive a tax cut five years earlier than planned. Businesses with a turnover below $50 million will pay a tax rate of just 25% in 2021-22 rather than from 2026-27 as currently legislated. Similar timing changes will apply to the roll out of the 16% tax discount for unincorporated businesses. An independent supermarket or a pub that makes $500,000 profit, will have an additional $7,500 in 2020-21 and $12,500 in 2021-22 to invest back into the business or staff, or help to manage cash flow.

$1,000 For Best Float In Elvis Parade: Schools, businesses and community groups are encouraged to get involved in the 2019 Parkes Elvis Festival. Entry Forms available online via www.parkeselvisfestival.com.au or at the Parkes Visitor Information Centre.

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