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Parkes Phoenix

Orange MP Grants Wishes For Local Community Groups

February 9, 2017 By Maggi Barnard


Philip Donato was the bearer of good news on Tuesday when the MP for Orange visited the Parkes Shire to announce the latest round of Community Building Partnership grants.

A total of $38,925 has been allocated to several local community groups for vital repairs and upgrades. “As Member for Or- ange, I am proud to announce four Com- munity Building Partnerships grants for groups in Parkes, Trundle and Peak Hill.” Philip said.

The Parkes PCYC received $20,000 to contribute for the upgrade of amenities. PCYC Club Manager, Amanda Sutton said around 600 members utilise the PCYC on a weekly basis, participating in various sports, after-school care, or even traffic offender programs.

“The building is in almost original condi- tion and is in need of a lot of repairs,” she said. “People have a strong connection to the PCYC through the activities, but a lot of people are unhappy with the amenities, so it will be great to be able to start the improvements.” The female toilets and change rooms will be the first to benefit, with a renovation set to provide new tiling, new basins, and an essential repair of the sagged and broken ceiling.

The staff at Meals on Wheels were delighted to show the MP around their new premises. Service Manager Gillian Kinsela said their new facilities were fantastic. “It’s bright and airy and spacious. We have a private meeting room, and are looking to make further improvements to help our staff and volunteers work comfortably,” she said.

Their $10,000 grant will go towards new freezers, so they can continue to provide nutritious meals to their clients. The volunteers deliver 300 hot and frozen meals each week in Parkes alone, allowing people to retain their independence for as long as possible. The volunteers also provide social interaction and welfare checks to clients who might otherwise be isolated.

“Meals on Wheels are a vital community service, and one we’re proud to support,” Philip said.

Peak Hill’s historic A.I.F. Memorial School of Arts was the recipient of a $3,000 grant, which will contribute to the costs of repaint- ing the interior of the hall.

A grant of $5,925 will help the Trundle War Memorial Hall upgrade their kitchen.

The four local organisations were amongst 14 community groups across the Orange electorate to receive funding in the latest round of grants.

“Each of these facilities makes a valuable contribution to community life, and these grants will enable them continue to provide their services to the community,” Philip said.

“The $200,000 pool of funding available to the Orange electorate is an excellent resource allowing community groups to reach their goals. I look forward to many more organisations benefiting from this program in the future.”

By Raen Fraser

Free Merchandising Workshop In Parkes

February 9, 2017 By Maggi Barnard


Back to Business Week this year will bring a series of free merchandising workshops to Parkes at the end of the month. Parkes Shire Council, in association with the Department of Industry, will welcome visual merchandising specialist, Carol Bagaric from AUSVM to host the Retail Revamp program.

Back to Business Week is an initiative that celebrates small to medium business- es and promotes and supports the critical role they play in local communities. Parkes Shire Council’s Economic and Business Development Manager, Anna Wyllie said: “The program would inspire and improve the way you create and deliver professional retail presentations.”

The program starts with an evening work- shop on Monday, 27th February, focusing on the theory of visual display followed by a dusk retail tour. The series continues with three separate hands-on workshops on Tuesday, 28th February and Wednesday, 1st March when Carol will visit selected stores to put theory into practice.

Download an application from www. parkes.nsw.gov.au/retail-revamp and return to Council by Wednesday, 15th February to enroll. For more details contact Council’s Brand and Marketing Manager, Katrina Dw- yer on 02 6861 2333 or www.parkes.nsw. gov.au/business-investment.

Love Quotes for Valentine’s Day

February 9, 2017 By Maggi Barnard

  • The best love is the kind that awakens the soul, that makes us reach for more, that plants the fire into our hearts and brings peace to our minds.
  • Love is our true destiny. We do not find the meaning of life by ourselves alone – we find it with another. – Thomas Mer- ton
  • Love is what makes two people sit in the middle of a bench, even if there is plenty of room at both ends.
  • I don’t mind when our conversations get a little boring or when we’re texting and we run out of things to say. I don’t care when we’re hanging out but doing noth- ing, because just having you is enough to make me happy.
  • I love you every day, not just on Valen- tine’s Day!
  • All you need is love, but a little chocolate now and then doesn’t hurt. – Charles M. Schulz
  • Before I met you, I never knew what it was like to be able to look at someone and smile for no reason.
  • Women are meant to be loved, not to be understood. – Oscar Wilde
  • Gravitation is not responsible for peo- ple falling in love. – Albert Einstein
  • When someone else’s happiness is your happiness, that is love. – Lana Del Rey

    Romantic Songs for Valentine’s Day

    1. Endless Love, Diana Ross & Lionel Richie
    2. I’ll Make Love to You, Boyz II Men
    3. You Needed Me, Anne Murray
    4. Be Without You, Mary J. Blige
    5. We Found Love, Rihanna featuring Calvin Harris
    6. How Deep Is Your Love, Bee Gees
    7. And I Love Her, The Beatles
    8. Something, The Beatles
    9. I Will Always Love You, Whitney Houston
    10. I Can’t Stop Loving You, Ray Charles

Water Treatment Plant Achieves Major Milestone

February 9, 2017 By Maggi Barnard


Construction on the new Parkes Water Treatment Plant (WTP) has achieved a major project milestone with the help of local materials and suppliers.

The culmination of approximately six months of work by John Holland and spe- cialist reservoir builder, Hornick Construc- tion, saw the final concrete pour completed on the potable water reservoirs. The two 2.7 mega-litre reservoirs have approximately 60 tonne of steel reinforcement, encased in 300 cubic metres of concrete.

Parkes Shire Council’s Director Infrastructure, Andrew Francis said this phase of the project saw locally procured materials and suppliers used.

“The concrete for the structures was supplied by Parkes Ready Mix Concrete, while other regionally-based operators, such as K & H Geotechnical Services, Blayney Cranes as well as concreters and steel- fixers from Parkes and Orange, provided their materials and skills to the project,” Andrew said.

According to Andrew, the treated water storage tank was the first of the two res- ervoirs constructed and is currently having the aluminium roof members installed.

“Once completed, the roofing team will move onto the high level reservoir, with the scheduled date for the completion of both roof installations 21st February.”

The existing WTP has insufficient capac- ity to meet the projected demand for water of the Parkes and Peak Hill urban areas into the future. The new WTP will provide a safe, secure and reliable water supply for the two towns. This will ensure the towns continue to grow and attract new business and residents. For more information about the new Parkes Water Treatment Plant, visit www.parkes.nsw.gov.au.

Make Love Count Again

February 9, 2017 By Maggi Barnard


We all crave love and companionship in our lives, so why ignore the celebration of love this Valentine’s Day on Tuesday, 14th February.

Think back to the beginning of a relationship where sparks flew, gazes longed and passion was ignited. What happened you must be thinking? Effort is the answer, and too often people slip into what is easy and comfortable. Make the change this Valentine’s Day and bring the romance back into your life.

Romance is the key to keeping that burning passion alive for one another. Whether it be big or small gestures, just make them count. Be thoughtful in giving and grateful in receiving. Be spontaneous, go on a daring adventure, cook a meal (even if you are a horrible cook), make something special (even if you don’t have a creative bone in you) and most importantly, listen. Listen to not only your loved one’s tedious rants and raves but his or her goals, aspirations, dreams, wants and desires. Get to know one another again, like really get to know each other.

Valentine’s Day is known as the day of roses, chocolates and cards but where did it actually come from and surely there is more to it?

It is believed that Valentine’s Day originated from the ancient Roman fertility festival Lupercalia. During this festival young women would place their names in a large urn, young men then drew a name out and whomever they drew they were now romantically linked to them for the next year.

Another version is that the day originated as a Western Christian liturgical feast day honoring one or more early saints named Valen- tinus., and is recognised as a significant cultural and commercial celebration in many regions around the world.

According to Wikipedia, the day first became associated with romantic love within the circle of Geoffrey Chaucer in the 14th century, when the tradition of courtly love flourished. In 18th-century England, it evolved into an occasion in which lovers expressed their love for each other by presenting flowers, offering confectionery, and sending greeting cards.

Whatever the origin of Valentine’s Day, why not celebrate what all humans crave in life, being loved. Celebrate it, rejoice in it and enjoy it.

Dianne Green Is Tickled Pink With Her Award

February 9, 2017 By Maggi Barnard


Compassionate and dedicated are two words commonly used to describe McGrath Breast Care Nurse Dianne Green. Her tire- less contribution to the community was officially recognised on Australia Day when she was named the 2017 Citizen of the Year.

Dianne offers support to breast cancer patients from the time of diagnosis to be- yond recovery, and extends this support to the patient’s family and loved ones as well. Dianne said the community response to her award made her realise how many people she has supported, and just how far-reaching breast cancer is.

Her proactive approach to her role, such as facilitating support groups, and hosting and catering the yearly field of women morning tea demonstrates her extraordinary commitment and care to her clients.

“It’s a traumatic time in their lives, so I want to make a difference to them, especially being so isolated out here,” she said.

Although nursing is a vocation that runs in the family, Dianne’s role as a breast cancer support specialist grew out of a real need within the community. When she was working as a community nurse, a number of her patients received breast cancer diagnoses, and she found she didn’t have all the an- swers. Her desire to support her patients spurred her to complete a Grad Cert in 2007. Then, in 2011 the McGrath Foundation funded a breast care nurse for the re- gion, and Dianne was appointed to the role. She completed a Master’s Degree in 2013.

“When I went for my Masters it was about learning to identify areas of need, it took a lot of family time away, but my family is very supportive of my work, and that makes a huge difference.”

“It’s a huge privilege to be able to give back to the community,” she said. “I really love what I do.”

By Raen Fraser

Cultural Award Is Music To Duncan’s Ears

February 9, 2017 By Maggi Barnard

Duncan Clement is a man of many talents. The multi-instrumentalist is very proactive in the local community arts scene, but he’s not one to blow his own trumpet. Which is why it really struck a chord when he was awarded the Parkes Shire Adult Cultural Award in recognition of his contribution to music in the Parkes Shire.

“It was a big surprise, I was not expecting the nomination at all,” he said, “And I really wasn’t expecting to get the award.”

Duncan’s involvement with the Parkes Shire Concert Band goes way back to 1986 when it was called the Parkes Town Band, but life and other duties led him elsewhere. He has been back for about three years, and for the past two of those he has volunteered as the music director for the Parkes Shire Concert Band, as well as for Lachlan Valley Pipes and Drums. Duncan also runs the Parkes teaching band learners group.

For Duncan music has always played a role in his life. “I had piano lessons when I was five or six years old, and then decided to learn the trumpet when I was at high school. I played music throughout school and for the HSC, and then studied at the Newcastle Conservatorium for one and a half years.”

Duncan said music was reasonably accessible in Parkes, but it often competes with other activities, like sports. “Everyone should give an instrument a go at least once in their life,” he said. “There’s plenty of teachers around town.”

Duncan works as a mechanic by day, but still manages to give so much energy and enthusiasm to local bands because it is something he really enjoys. “If you love something it’s not an effort,” he said.

By Raen Fraser

Mayoral Notes

February 9, 2017 By Maggi Barnard


The first of the Parkes 2030 Community Workshops will take place in Alectown next week, allowing Parkes Shire residents to join the conversation about the projects that we will develop and deliver over the next 12 years. To find out more, visit www.parkes. nsw.gov.au. To register your attendance at any of the workshops, call 6861 2333.

Retail operators in the Parkes Shire will have the opportunity to revamp their retail space as part of an exciting series of visual merchandising workshops. As part of Back to Business Week, visual merchandising specialist, Carol Bagaric from AUSVM will host the Retail Revamp program on Mon- day, 27th February until Wednesday, 1st March. Over the course of the three days, retailers will learn easy tricks to transform their retail space and create a positive ex- perience for customers without breaking the bank. The program is free and is open to all businesses in the Parkes Shire. To participate, download an application form from www.parkes.nsw.gov.au/retail-revamp and return to Council by Wednesday, 15th February.

The kids will be cheering when Story Time and Rhyme Time return to Parkes Shire Library next week. The programs are perfect for pre-school aged children to make friends, enjoy stories, learn rhymes and do some craft. For more information, visit www. parkes.nsw.gov.au or call Parkes Shire Library on 6861 2309.

With the mercury set to peak in the forties this weekend, I urge everyone to keep hydrated and look out for one another. Keep an eye on your pets as they feel the heat too! Residents are reminded to conserve water by following some easy water saving tips, www.parkes.nsw.gov.au.

Have a safe and enjoyable weekend. Yours Faithfully,

Cr Ken Keith OAM Mayor of Parkes Shire

Snippets

February 9, 2017 By Maggi Barnard

Winner of the Shop Parkes + Win competition, Pauline van der Merwe from Parkes.

Record entries: The Shop Parkes + Win campaign has been the most successful one yet, with more than 7,000 entries received from the 106 local participating re- tail outlets. This year the campaign was extended to January to coincide with the Parkes Elvis Festival. This enabled local retailers to capitalise from the 25,000 visitors at the festival.

Congratulations to the lucky winner, Pauline van der Merwe from Parkes who shopped at Byrne Clothing and Embroidery. She won a trip to Las Vegas valued at $4,000 – the prize tied in with Elvis Festival theme, Viva Las Vegas. Pauline has 12 months to redeem her prize.

Phoenix spreads its wings: From today The Parkes Phoenix will be available in Trundle, Tullamore, Tottenham and Bogan Gate every Friday. You can pick up your free copy at the Trundle Newsagency, Casho’s Café in Tullamore, Foodworks and the Post Office in Tottenham, and the Railway Hotel in Bogan Gate.

Trundle, Tullamore, Tottenham and Bogan Gate News: As we are spreading our wings to your region, please send us your news, photos and snippets to editor@ parkesphoenix.com.au.

Coffee with a Cop: Everybody is invited to join the officers from Lachlan Local Area Command on Thursday, 23rd Febru- ary at 10am at Café ‘n’ Ate, 249 Clarinda Street for a coffee. “Community members will come together in an informal, neutral space to discuss community issues, build relationships and drink coffee,” said Superintendent Chris Taylor. “We hope commu- nity members will feel comfortable to ask questions, bring concerns, or simply get to know our officers.” He explained the ma- jority of contacts law enforcement has with the public happen during emergencies or emotional situations. These are not always the most effective times for relationship building with the community. Contact Sen- ior Constable Daniel Greef with questions on 6862 9999.

Year of Plastic Bags: Parkes Library is again hosting the Parkes Local Waste to Art exhibition and competition. The community art exhibition and competition showcases imaginative works made from reused and recyclable waste materials. The aim is to challenge peoples’ perceptions about rubbish and to celebrate the reuse and recycling of waste through arts and crafts.

Entry is free and closes on Monday, 10th April at 1pm. The categories are: 2 Dimen- sional (poster/painting/collage/drawing); 3 Dimensional (sculpture/installation/video/ soundscape) and Functional (furniture, craftworks and wearable items). Within these categories there are sections for pri- mary school, secondary school, communi- ty, open (professional artists) and building or element of building/large sculpture. The most inspiring artwork in each section/cat- egory will receive a cash prize. An award will also be given to the work that best uses the Annual Waste Theme; Plastic bags and soft plastic packaging. Entry forms are available at any Parkes Shire Library, or from the website www.parkes.nsw.gov.au or library@parkes.nsw.gov.au.

Preventing Netball Injuries

February 9, 2017 By Maggi Barnard


Netball is ranked as the leading women’s participation team sport in Australia for 15 to 24-year-olds. It is a great sport to develop health and fitness in a team based environ- ment regardless of the level of competition. Like any sport there is an inherent risk of injury. National insurance data indicates that as high as 25% of all major injuries are at- tributed to Anterior Cruciate Ligament (ACL) injuries. Furthermore ACL injury comes at high physical, emotional and financial cost to the athlete.

The ACL is the main stabilising ligament in the knee. Females are four to six times more likely than males to rupture this liga- ment. There is also further risk associated with athletes participating in sports involv- ing deceleration, pivoting and twisting. This means that netballers have a high risk of in- jury to the ACL and lower limbs.

Research tells us that 50 to 70% of all ACL injuries can be prevented with neuro- muscular training programmes. These types of programmes are basically designed to improve the strength, flexibility, control, balance and co-ordination of the athlete. Not only can they decrease the incidence of lower limb injuries, they have the added benefit of enhancing performance.

With this in mind Netball Australia, along with the Institute of Sport, has developed the KNEE programme to provide education to coaches, players and parents. The KNEE programme is a netball specific neuromus- cular training programme and can be ac- cessed at www.http//knee.netball.com.au.

Whether you are a coach to your child’s netball team, support staff, athlete or parent, this programme is designed to keep players on the court for longer and moving more ef- ficiently when there.

Linda Reilly

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